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The G Free Diet - A Gluten-Free Survival Guide

Product Amount: by Elisabeth Hasselbeck
Model Number: BOOKS33_0077 - UPC/ISBN: 9781599951881

Gluten Free Foods

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The G Free Diet - A Gluten-Free Survival Guide


Average Customer Rating:
(5 Reviews)



The View cohost Elisabeth Hasselbeck brings gluten-free living into the spotlight as the next big movement in health and wellness.

For years, Elisabeth Hasselbeck couldn't pinpoint what was making her sick. She consulted doctors and nutritionists, but no one seemed to have any answers. It wasn’t until she was close to starving in the Australian Outback, living off the land as a contestant on Survivor, that, ironically, her symptoms vanished. Returning home, she identified the food ingredient that made her ill--gluten, the binding element in barley, oats, wheat, and rye. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life.

Hasselbeck also discovered the myriad benefits that anyone can enjoy from a gluten-free diet, from weight loss and increased energy to improved attention span and quicker digestion.

In this all-inclusive book, Hasselbeck arms you with the tools you need to start living a gluten-free life--from defining gluten and targeting gluten-free food and beauty products, creating G-Free shopping lists, sharing recipes, dining out, maintaining a G-free diet at home or away, and managing G-Free living with family and friends.

"Elisabeth has created an informative game plan to help millions understand and thrive with gluten allergies. P.S. Don’t be so sure you or your loved ones don’t share her condition!" --Mehmet C Oz, MD, coauthor, YOU: THE OWNER's MANUAL

"As parents of a celiac child we are thrilled that Elisabeth is sharing her story about her struggle with this disease! Her book will be a tremendous resource for those navigating the gluten free diet. It is a must- have for anyone living gluten-free!" --Shelly and Rich Gannon, 2002 National Football League MVP

"In sharing her journey, and by thoroughly researching all aspects of the gluten-free world with leading experts, Hasselbeck provides an extremely user-friendly guide. From patients to doctors to the media, this book is a must-have resource." --Ashley Koff RD 

About The Author
In November 2003, Elisabeth Hasselbeck joined ABC's The View, as a co-host. Unafraid to express her candid views, Mrs. Hasselbeck has proven herself as a woman who will not let her voice be compromised, while maintaining thoughtful conversation ranging from war to womens’ issues.

Product added on: Thursday 28 May, 2009.


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Product Reviews

Displaying 1 to 5 (of 5 reviews) Result Pages:  1 
by Anita Burnikel Product Review Added: Monday 13 September, 2010
My husband and I saw Dr. G and thats when we both looked at each other and said awwwww....Thats gotta be it. I've been sick, having surgery after surgery, I feel better when I dont eat. I bought Elisabeth's book sept. 1st. and already can feel a difference. It is hard because Im so skinny I need to gain weight not lose any. My doctor took a blood test last week for Celiacs, but he is worried about my weight also. I want to join Elisabeth somehow/someway in her fight to get Gluten put on products. I absolutly can relate to everything she wrote.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Claudia Smeriglio Product Review Added: Friday 10 September, 2010
I thoroughly enjoyed reading this book and I finished it in 2 days. Resourceful and helped me understand this G thing better.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by kimberly mavetz Product Review Added: Wednesday 28 April, 2010
I love this book! When I found out that my son had celiac and was so lost! My mom got this for me and my son. It was a real help to know that I was not alone and of all the great foods he can eat. The whole family is eating gluten free now and we are all feeling great! This is a GREAT BUY!!!!!

Rating: 5 of 5 Stars! [5 of 5 Stars!]
by Diana Brandmeyer Product Review Added: Monday 20 July, 2009
I found this to be helpful, it gave me ideas on how to handle social situations. It was through this book that I finally 'got it'.

Rating: 4 of 5 Stars! [4 of 5 Stars!]
by Sonja Green Product Review Added: Wednesday 10 June, 2009
I just received this book and I love it. I can't put it down.It's well written and I know what Elisabeth went through. I recommend it to anyone.  You can learn so much from it.

Rating: 5 of 5 Stars! [5 of 5 Stars!]
Displaying 1 to 5 (of 5 reviews) Result Pages:  1 
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Product Reviews more
The G Free Diet - A Gluten-Free Survival Guide
I love this book! When I found out that my son had celiac an ..
5 of 5 Stars!