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150 Delicious Gluten-Free, Animal-Free Recipes.
If you have a gluten sensitivity or food allergy, you know how difficult it can be to eat well without feeling deprived. Now, great-tasting gluten-free, dairy-free, animal-free meals have never been simpler. With 150 recipes, The Gluten-Free Vegan makes it easy to get creative and healthy dinners on the table.
Gourmet cook Susan O'Brien, author of Gluten-Free, Sugar-Free Cooking, is a food-allergy sufferer herself. In The Gluten-Free Vegan, she shows you how to make a wide range of dishes that are both gluten-free and vegan, including:
- Mexican Quinoa Salad
- Yam Enchiladas with Pomegranate Sauce
- Peach and Blueberry Cobbler
- Stuffed Butternut Squash
- Asparagus Risotto
- Pumpkin Scones
- No-Bake Chocolate Cookies
- Italian Style Pasta and No-Meat Meatballs
- Fresh Avocado and Cucumber Soup
- Coconut Pancakes
Also included are tips on food substitutions, raw and organic foods, quick preparation, and resources for easily finding ingredients. Whether you have celiac disease and want to adopt a vegan lifestyle or are already vegan and trying to eliminate gluten from your diet, The Gluten-Free Vegan offers solutions for anyone seeking a new-and delicious-approach to healthier eating.
SUSAN O'BRIEN is a gourmet cook, baker, cooking instructor, food-management consultant, and owner of two businesses, O'Brien's Kitchen and O'Brien's Consulting. She has appeared in Living Without and Alternative Medicine, and frequently conducts cooking workshops. She lives in Gig Harbor, Washington.