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Quantity :
Fully Cooked. Keep Frozen. If thawed, keep refrigerated and use within 7 days.
Made from scratch with all natural ingredients using low oil, heart healthy cooking techniques.
Traditional Moroccan stew of chick-peas slow cooked in savory tomato stock, spiced with aromatic Mediterranean herbs and spices, balanced with the natural sweetness of carrots and raisins, served on a savory Garam Masala spiced rice.
Heating Instructions:
Microwave: Open 1 corner to vent. If frozen: 4-5 minutes. If thawed: 2-3
minutes.
Oven: Transfer to oven-safe dish. Heat at 375 degrees for 10-12 minutes,
stirring occasionally.
Shelf Life: 6 months
Ingredients: Chick peas, carrots, tomato paste (tomato paste, salt, citric acid), raisins, scallions, cilantro, cumin, spices, long grain rice, peas, carrots, onion, ginger, garlic, garam masala, canola oil, salt, spices.
Product of United States
Nutrition Facts
Serving size volume 1 package
Serving size weight 340g
Servings per package 1
Calories 380
Calories from fat 40
Total fat 4.5g - 7%
Saturated fat 0g - 9%
Trans fat 0g
Cholesterol 0mg
Sodium 680mg - 28%
Total carbohydrates 72g - 24%
Dietary fiber 12g - 50%
Sugars 8g
Protein 16g - 32%
Vitamin A - 40%
Vitamin C - 15%
Calcium - 15%
Iron - 35%
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