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Have you been told by your doctor to eat a gluten-free, dairy-free or low cholesterol diet? Are you struggling to cook? Has cooking become difficult with all of these restrictions? Help is here! This DVD is for you. You'll learn step-by-step how to make delicious Black Beans with a cool, refreshing Salsa and Lime Rice; Enchiladas stuffed with vegetable-tofu "cheese" and topped with a warm, authentic Red Sauce. You'll make Tostadas with a mushroom and bean base topped with homemade Salsa and Guacamole; Tamales stuffed with squash, carrots, green chili and pintos topped with a Vegetable Sauce; Burritos made with a hearty stuffing and a tangy, zesty Green Sauce and Nachos with a "cheese" topping that rival any you've ever eaten! Rest assured, you'll learn how to cook Mexican Meals "without." Remember, there is always an alternative!
Jean Duane maintains a gluten-free, dairy-free, low cholesterol diet, and has been developing alternative recipes for 20 years. Her passion for cooking, combined with her professional training have enabled her to create a series of instructional cooking DVDs using alternative ingredients that rival foods with traditional ingredients.
Remember, there is always an alternative!
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