       Points Credit : 6 points Currently valued at $0.60
In The Wild - Southern Mexico Area. Ingredients : Chia Seeds Many Peolpe Take These Seeds For Added Endurance & Stamina. Add To Salads, Granola, Snacks, And Soups. Nutritional Information :
Calories : 140 Per 3 Tbsp (31g) Calories From Fat 60
Total Fat 7 Grams 11%
Saturated Fat 2 Grams 10%
Cholesterol 0 Mg 0%
Sodium 15mg 1%
Total Carbohydrates 13 Grams 4%
Dietary Fiber 10 Grams 38%
Sugars 0 Grams
Protein 5 Grams
Vitamin A 0%
Vitamin C 0%
Calcium 35%
Iron 30%
The Chia Seeds Are Not Sprayed Or Fumigated. This product was packaged using equipment that also handles wheat, soy, peanuts & tree nuts. There Is 4915mg Of Omega 3 In 1oz (28g) Of Chia Seeds, Omega 6 Is 1620mg Per 1oz Serving That White And Black Seed Are Very Close In Nutrition, As The Black Has A Tad More Antioxidants Than White, But White
Has A Bit More Protein And Milder Flavor.
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