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Wholesome Kitchen Garden Vegetable Millet Gluten-Free Couscous

Product Amount: 10 oz. Package
Model Number: GFD192680 - UPC/ISBN: 857943002277

Gluten Free FoodsPrepared FoodsMilk Free FoodsCorn Free FoodsEgg Free FoodsSoy Free FoodsNo Sugar Added FoodsKosher Supervised Foods

Points Credit : 7 points Currently valued at $0.74

Wholesome Kitchen Garden Vegetable Millet Gluten-Free Couscous


Average Customer Rating:
(1 Reviews)


YOUR PRICE: $7.44
Quantity :

Kosher Certified by Orthodox Union

Gluten Free, Vegan

About our gluten-free Couscous
Our couscous is made out of gluten-free millet. It is a nutritious alternative to wheat products, for those who are allergic to gluten. Millet is high in protein, like wheat, and provides niacin, vitamin B6 and folic acid along with other important nutrients.

Ingredients: millet, currants, diced carrots, onions, bell peppers, celery, cilantro, and basil.

NUTRITION FACTS
Serving Size 1/3 cup Dry (48g)
Servings per container 6
Amount per serving
Calories 170 Calories from Fat 15
 %DV
Total Fat 1.5g - 2%
Saturated Fat 0g - 0%
Trans Fat 0g
Cholesterol 0mg - 0%
Sodium 30mg - 1%
Total Carbohydrates 36g - 12%
Dietary Fiber 6g - 24%
Sugars 6g
Protein 5g
Vitamin A 70%
Vitamin C 4%
Calcium 4%
Iron 10%

Cooking Instructions

On the stovetop
Heat 3 teaspoons olive oil in a medium saucepan over medium heat.

Add the entire container of Couscous mix, 1 teaspoon salt, 1/2 teaspoon freshly ground black pepper, and cook for 2 minutes. Add 4 1/2 cup water or chicken stock and bring to a simmer. Cover, reduce heat to
low, and let cook until liquid has absorbed, about 20 minutes. Turn off the heat, cover, and let sit for 10 minutes. Using a fork, fluff and serve.

Product added on: Monday 16 April, 2012.
 
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Product Reviews

Displaying 1 to 1 (of 1 reviews) Result Pages:  1 
by Product Review Added: Sunday 22 July, 2012
Just okay. Simple to make and plenty for leftovers, but not crazy about the flavor. Maybe I will try a different one.

Rating: 3 of 5 Stars! [3 of 5 Stars!]
Displaying 1 to 1 (of 1 reviews) Result Pages:  1 
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Product Reviews more
Wholesome Kitchen Garden Vegetable Millet Gluten-Free Couscous
Just okay. Simple to make and plenty for leftovers, but not ..
3 of 5 Stars!

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