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Defeat Wheat: Your Guide to Eliminating Gluten and Losing Weight, is the debut book by author Brian Gansmann, better known as the "Gluten Gladiator." Brian has Celiac disease and through living with this incurable condition, he has discovered a very unique way to live healthy and lose weight. Brian will show you very easy to understand techniques on how to properly eliminate gluten from your diet and be on the fast track to achieving the kind of body that only movie stars have.
It's official: a new and innovative guide on how to live a life that is gluten free has finally hit the bookstore shelves. Best of all, the book relies on very practical advice that anyone will be able to follow. No complicated charts or scientific jargon about celiac disease or the food lists to avoid that will send celiacs running to the bathroom. It's actually a very heartwarming and personal story that by the last chapter, lays out a very easy to follow guide to eliminating all gluten from your diets and work on losing weight and looking great, and told from a perspective of one person who has gone through it all and come out on top.
The book is called Defeat Wheat: Your Guide to Eliminating Gluten and Losing Weight, and its author, Brian Gansmann, understands exactly what it means to go through it all...from the official diagnosis he received after experiencing a terrible overseas gluten attack and then restructuring his life to reflect a renewed sense of interest in food and how to avoid common shopping pitfalls when it comes to proper meal selection. Brian is a food broker and was a former advertising executive. He worked to advocate the Zone Diet to reach everyone worldwide and contributed to making Pork known as the other white meat. If you don't know what I'm talking about, you will. It's all in here. What's more is that there is a sense that celiacs are not alone, as Brian found out. Many of his neighbors were suffering from gluten intolerance.
About Brian Gansmann:
Brian’s love of food began at a very young age, as his parents owned several restaurants and recently celebrated their 26th anniversary in business. He grew up learning to prepare, know, and love not just ordinary food, but great food. In fact, it was this early passion for wholesome cuisine that led him into the retail advertising industry. In 2008, Brian, his business partner, and a Swiss-born chef (who is a member of the American Culinary Federation) founded a successful brokerage firm that creates new items for a number of national retailers and shopping clubs. You may have even seen Brian on NBC, FOX, CBS, ABC, and QVC talking about the benefits of adopting an all-natural diet. Defeat Wheat is his debut book.
It was a shock at first but over time, a new world opened up to Brian. This book is his contribution to his fellow Celiacs, as he shared the benefits of shopping for spices, or using the dollar stores for assistance in day to day gluten free activities. Brian prefers to look his disease not as something negative, but a positive affirmation that life can be renewed and reshaped for the better. He has proudly proclaim the battle against gluten won, and he has adopted the title of "The Gluten Gladiator." This book will surely be the cornerstone of his war against eradicating gluten intolerance worldwide and we'll surely see more of this guy in the future. There is no doubt that this surely will become the staple guidebook for celiacs everywhere.