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  • Dyani Barber

    Amy's Gluten-Free Tofu Scramble Breakfast Wrap

    Dyani Barber

    By Dyani Barber •

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    Reviewed and edited by a celiac disease expert.

    If your looking for a quick grab and go breakfast or a satisfying snack that is gluten free, dairy free and also vegan, then I would suggest Amy's Gluten-free Tofu Scramble Breakfast Wrap.  You can either microwave it just shy of 2 minutes, or put it in the oven if you prefer a crispier wrap. 

    Amy's Gluten-Free Tofu Scramble Breakfast WrapThis wrap is filled with organic vegetables like tomatoes, zucchini, mushrooms and spinach.  Amy's wrap also has organic hash browns which I think gives it more of that “comfort food” feeling, along with plenty of organic tofu of course. 


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    In my opinion, this was well seasoned, and I really liked how they blended all of these nutritional ingredients to make not just a healthy breakfast alternative, but a tasty one as well. 

    Amy's Gluten-free Tofu Scramble is wrapped up like a burrito, but I would have to say that the texture of the wrap reminds me more of a crêpe than it does a tortilla, but I like it just the same.  In addition to tasting great, this wrap contains 11 grams of protein and has no trans fat, MSG or preservatives – not a bad way to start the day! 

     

    Visit their site for more info.

     

     

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  • About Me

    Dyani Barber

    After many years of unexplained medical issues, I was finally diagnosed with celiac disease in 2002.  The first couple of years were a rough road traveled, but I am feeling better than I ever have.  It is important that I share what I have learned over the years with others and to do my part to help raise awareness of celiac disease.

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