Jump to content
  • Sign Up
  • Join Our Community!

    Get help in our celiac / gluten-free forum.

  • Destiny Stone
    Destiny Stone

    Blueberry Honey Pie with Honey Whipped Cream and Raspberries (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This is a recipe that you can't go wrong with. Easy to make, lightand healthy, no refined sugar, gluten, eggs, or dairy. What awonderful way to use all the berries that are popping up this summer.Try this recipe as it is written, or substitute with whatever berriesare abundant in your area.

    Blueberry Honey Pie with Honey Whipped Cream and Raspberries (Gluten-Free)

    Blueberry Filling Ingredients:

    • 6 cups blueberries
    • ¾ cup honey
    • 2tablespoons + 1 teaspoon arrowroot powder
    • ¼ cup water
    • 2teaspoon lemon juice
    • 2 teaspoon coconut oil
    • ½ cup raspberriesfor topping
    • pinch salt

    To make filling:

    1. In a large saucepan, mix blueberries, honey, and salt.
    2. Add waterto arrowroot powder  in a small bowl and blend.
    3. Add toblueberry mixture; blend. Stirring often, cook over medium-high heatuntil mixture is bubbly and arrowroot-water mixture turns blueberrycolor, about 2 to 5 minutes.
    4. Stir in lemon juice and coconut oil.
    5. Cool slightly and pour into your already prepared pie crust.
    6. Chill at least an hour.
    7. Serve with honey whipped cream.

    Honey Whipped Cream Ingredients:

    • 1 cup coconut “cream,” from a chilled can of full-fat coconutmilk
    • ¼ cup honey

    To make whipped cream:

    1. The day before you plan to make this pie, chill one can of coconutmilk, your mixing bowl, and beaters in refrigerator. Skim about onecup of the “cream” off the top. Add the coconut cream to achilled bowl.
    2. Whip coconut cream with chilled beaters until it reaches itswhipped cream state. Gradually add honey.
    3. Whip again until it turnsto whipped cream with at least soft peaks remaining when you stopwhipping.
    4. Spoon onto chilled pie, leaving a perimeter of blueberriesexposed. (Chill whipped cream if you are not topping your pieimmediately.)
    5. Top whipped cream with raspberries.

    Raw Nut Crust:

    The following raw crust recipe is ahealthy alternative to flour crusts. However, you can use yourfavorite crust for this recipe and it will be just as good.

    Crust Ingredients:

    1. 2 cups finely ground raw soaked almonds
    2. ⅓ cup honey (or agavenectar)

    To make crust:

    1. Combine 2 cups finely ground raw almonds and ⅓ cup honey inmixing bowl.
    2. Press into lightly greased 5-inch pie dish.
    To Assemble Pie:
    1. Fill pie crust with berry filling and top with honey whipped cream and berries.
    2. Serve chilled and enjoy a little piece of heaven!



    User Feedback

    Recommended Comments



    Join the conversation

    You are posting as a guest. If you have an account, sign in now to post with your account.
    Note: Your post will require moderator approval before it will be visible.

    Guest
    Add a comment...

    ×   Pasted as rich text.   Paste as plain text instead

      Only 75 emoji are allowed.

    ×   Your link has been automatically embedded.   Display as a link instead

    ×   Your previous content has been restored.   Clear editor

    ×   You cannot paste images directly. Upload or insert images from URL.


  • About Me

    I diagnosed myself for gluten intolerance after a lifetime of bizarre, seemingly unrelated afflictions. If my doctors had their way, I would have already undergone neck surgery, still be on 3 different inhalers for asthma, be vomiting daily and having chronic panic attacks. However, since eliminating gluten from my diet in May 2009, I no longer suffer from any of those things. Even with the proof in the pudding (or gluten) my doctors now want me to ingest gluten to test for celiac-no can do.

×
×
  • Create New...