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    Destiny Stone

    Brussels Sprout Salad with Pine Nuts (Gluten-Free)

    Destiny Stone


    Reviewed and edited by a celiac disease expert.

    Caption: Gluten-Free Brussel Sprout Salad (photo courtesy of randomduck)

    I love Brussels sprouts! I may be the minority....but if you love Brussels sprouts as much as I do, then you will likely love this recipe too. This is a very easy recipe and it can be eaten as a meal or served as a side dish, served warm or cold.

    Serving Size:  4  (as a side) or 2 (as an entree)



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    Ingredients:

    • 1 lb. Brussels sprouts, halved or quartered, depending on size
    • 1 cup chopped kale (optional)
    • ½ - ¾ Cup Pine nuts (raw or lightly roasted)
    • 2 gloves garlic, crushed
    • 1 tbs. olive oil or grapeseed oil
    • salt and pepper, to taste
    • dash of nutmeg (optional)
    To make:
    1. Saute all but pine nuts over medium heat until bright color develops and the sprouts are tender.
    2. Add pine nuts and cook for another few minutes.
    3. Remove from heat and serve!

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  • About Me

    I diagnosed myself for gluten intolerance after a lifetime of bizarre, seemingly unrelated afflictions. If my doctors had their way, I would have already undergone neck surgery, still be on 3 different inhalers for asthma, be vomiting daily and having chronic panic attacks. However, since eliminating gluten from my diet in May 2009, I no longer suffer from any of those things. Even with the proof in the pudding (or gluten) my doctors now want me to ingest gluten to test for celiac-no can do.

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