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  • Jefferson Adams
    Jefferson Adams

    Corned Beef and Cabbage (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This is doubtless the best time of year to buy corned beef. In anticipation for Saint Patty’s festivities, it’s almost always on sale. Corned beef generally comes with a packet of cooking spices and while I’ve seen a lot of recipes omit them, a good supermarket will send you home with decent spices worth using. Give them a once-over to make sure they’re gluten-free. This version has an added kick from the beer, so definitely go gluten-free there.  However, whether you’re Irish or not, classic corned beef and cabbage simply tastes like home.

    Check Celiac.com's Gluten-free St. Patties checklist for gluten-free corned beef.


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    Ingredients:
    1 4-5 pound corned beef, with spice mixture
    1 head cabbage, quartered
    6 red potatoes, quartered
    4 large carrots, peeled and chopped
    2 parsnips, peeled and chopped
    2 onions, peeled and roughly chopped
    1 bottle gluten-free beer
    ½ stick melted butter seasoned
    Salt and pepper to taste

    Directions:
    Place corned beef and spices in a large Dutch oven or pot with enough water to cover. Add beer and bring to a boil and then reduce heat to low. Let simmer for about 5 hours.

    After 4 hours, add potatoes, carrots, parsnips and onions. Let simmer for another 40 minutes. Add cabbage and cook for the remaining 20 minutes.

    Remove corned beef to a platter. Toss vegetables in melted butter and season with salt and pepper. Serve with vegetables piled around corned beef.


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    I thought the spice packet had gluten ingredients in it. That is the whole reason for a specific gluten-free Corned Beef and Cabbage recipe... Won't try this, every packet I've read says the ingredients aren't gluten free.

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  • About Me

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University, and has authored more than 2,000 articles on celiac disease. His coursework includes studies in biology, anatomy, medicine, science, and advanced research, and scientific methods. He previously served as SF Health News Examiner for Examiner.com, and devised health and medical content for Sharecare.com. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of the book "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

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