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  • Scott Adams
    Scott Adams

    Creamed Chipped Beef on Toast (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Guhlia in the Gluten-Free Forum.

    Ingredients:
    3 oz. chipped dried beef
    4 tablespoons butter
    4 tablespoons white rice flour
    2 cups milk
    Black pepper to taste

    Directions:
    Melt butter in frying pan on medium heat. Add beef and sauté for 5 minutes. Slowly sift in rice flour while whisking gently. Add milk very slowly to avoid clumping. If you like thinner creamed chipped beef you may want to add 2½ cups of milk. Add black pepper to taste. Serve over gluten free toast.


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  • About Me

    Celiac.com's Founder and CEO, Scott was diagnosed with celiac disease  in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. Scott launched the site that later became Celiac.com in 1995 "To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives."  In 1998 he founded The Gluten-Free Mall which he sold in 2014. He is co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.

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  • Forum Discussions

    If her celiac blood test normalized and her second endoscopy and colonoscopy (with the pathologist confirming this besides the GI) revealed a healed small intestine, but found ulcers, she may be dealing with something else like Inflammatory ...
    No. I agree with what Scott said.  So much is not true in this post.  
    I’ve never heard of a pure rice, eggs, salmon or chicken that would contain gluten (no matter what is fed to the animals). Please be careful of the claims you make in a public forum like this, and provide evidence when you make such claims. It ...
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