Celiac.com Sponsor (A1):


Join eNewsletter


Celiac.com Sponsor (A1-m):



Join eNewsletter
  • Join Our Community!

    Ask us a question in our celiac / gluten-free forum.

  • Scott Adams

    Garden Fresh Summer Corn Salad (Gluten-Free)

    Scott Adams
    0
    Reviewed and edited by a celiac disease expert.

      This salad of fresh corn and garden vegetables is the perfect gluten-free ticket for a summer cookout or picnic.


    Image: CC BY 2.0--wuestenigel
    Caption: Image: CC BY 2.0--wuestenigel

    Celiac.com 09/09/2020 - With the last of the summer corn on its way, what better way enjoy it, than a hearty salad of fresh seasonal vegetables? This recipe is quick, easy, nutritious and delicious. It's just the thing to brighten up a dull summer meal, or change up the usual routine.

    Ingredients:

    • 4 ears of fresh, sweet corn
    • 3 medium ripe tomatoes, 
    • 3 Persian cucumbers, sliced
    • 3 radishes, sliced
    • 2 hearts of palm sliced into rounds
    • ¼ cup roasted pumpkin seeds or pine nuts
    • 1 teaspoon cilantro, as desired
    • 1 tablespoon olive oil
    • 1 tablespoon balsamic vinegar
    • Salt and fresh black pepper, to taste



    Celiac.com Sponsor (A12):






    Celiac.com Sponsor (A12-m):




    Directions:
    Cut the raw corn from the cob into a medium bowl.

    Add vegetables. 

    Toss with oil and balsamic vinegar.

    Season with salt and pepper, as desired.

    Serve in bowls.


     

    0

    User Feedback

    Recommended Comments

    There are no comments to display.



    Join the conversation

    You are posting as a guest. If you have an account, sign in now to post with your account.
    Note: Your post will require moderator approval before it will be visible.

    Guest
    Add a comment...

    ×   Pasted as rich text.   Restore formatting

      Only 75 emoji are allowed.

    ×   Your link has been automatically embedded.   Display as a link instead

    ×   Your previous content has been restored.   Clear editor

    ×   You cannot paste images directly. Upload or insert images from URL.


  • About Me

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-m):




  • Related Articles

    Belinda Meeker
    This recipe comes to us from Belinda Meeker.
    Ingredients:
    6 cups gluten-free cornmeal
    3 cups gluten-free flour
    2 ½ teaspoon baking soda
    1 ½ teaspoon salt
    1 – 1 ½ cups sugar
    3 cups buttermilk
    2 ½ cups water
    2 eggs (beaten)
    Directions:
    In a large mixing bowl add all dry ingredients and mix well. Add buttermilk and water and add in beaten eggs and mix well. If batter becomes stiff add small amounts of water, but not too much (I use a 40 ounce drinking glass and fill with mix to dip in prepared dogs). Dry off the hot dogs then roll them in gluten-free corn starch and tap well to move excess. Place your stick in dog and d...

    Jefferson Adams
    Celiac.com 05/13/2014 - The middle of winter often finds me craving salad, and this wonderful citrus apple salad uses the fruits of winter to deliver the freshness of summer.
    Ingredients:
    6 cups baby arugula 4 small oranges, de-seeded 4 blood oranges, de-seeded 1 green apple, thinly sliced 1 red apple, thinly sliced ½ cup pomegranate seeds 3 tablespoons freshly squeezed orange juice 2 tablespoons extra-virgin olive oil 1 tablespoon fresh lemon juice ¼ teaspoon coarse salt â…› teaspoon freshly ground black pepper, divided ½ cup crumbled feta or blue cheese Directions:
    Peel and section all oranges. Reserve juice, and squeeze more fo...

    Jefferson Adams
    I've been eating more protein and less carbs lately, so this was a perfect addition to my lunch routine. It also happens to be deliciously gluten-free.
    Ingredients:
    10-12 ounces of canned albacore tuna in water, drained 8-10 small radishes, cut into wedges 1 large carrot, shredded 2 cloves garlic, minced ½ teaspoon minced ginger ½ serrano chile, seeded and minced 2 tablespoons avocado oil ½ teaspoon dark sesame oil 3 tablespoons rice vinegar 1 teaspoon of sugar Salt and black pepper to taste 2 tablespoons chopped cilantro 1 whole green onion, chopped wedges of sweet lime, as garnish Directions:
    Mix sugar into rice vinegar until di...

    Jefferson Adams
    Celiac.com 10/27/2016 - Fall is upon us, but if you're reluctant to give up on salad just yet, here's a tasty salad that makes a perfect transition into fall.
    Ingredients:
    2 tablespoons honey 2 tablespoons walnut oil or olive oil 2 tablespoons balsamic vinegar 1 green apple, cored and thinly sliced 2 carrots, roasted, steamed, and cut into chunks 2 beets, cleaned and roasted ½ cup walnut pieces, toasted ½ feta cheese, crumbled salt and fresh pepper, to taste Directions:
    In large bowl, whisk honey, oil and vinegar, season to taste.
    Steam carrots and roast beets. ...