Fish oil supplements provide well-established health benefits, but they are especially beneficial for celiacs because they aid in the recovery of fat levels and reduce intestinal inflammation. Eagle Therapeutics' CeliAct Fish Oil is tailored specifically to the needs of celiacs: taking CeliAct alone is great, but you really need that extra fat to heal your intestines.The capsules are of a decent size, but I can easily swallow two at once. I have not taken other fish oil supplements, but I know that many who do experience the dreaded “fish burp”. I am happy to say that I still have not experienced this phenomenon, but I have noticed feeling generally more focused. Placebo effect or not, I'm going to keep taking them.
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