Breadfruit is a starchy fruit that grows mainly in the Pacific Islands. It is highly nutritious, with high fiber, potassium and vitamin C content, as well as a low glycemic index. Signa Haiti's Gluten-Free 100% Breadfruit Flour captures these nutritive qualities and makes a tasty wheat flour alternative.
There are a bunch of recipes on the Signa-Haiti recipe website that I'm going to try, including Haitian cereal, a sort of cream of wheat alternative. This flour shows promise and I think it would do very well in a blend with quinoa flour.
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