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      Frequently Asked Questions About Celiac Disease   04/07/2018

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to Celiac.com's FREE weekly eNewsletter   What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease?  Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet What if my doctor won't listen to me? An Open Letter to Skeptical Health Care Practitioners Gluten-Free recipes: Gluten-Free Recipes
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    VALLEY FRESH CANNED CHICKEN - A GLUTEN-FREE FRUITED CHICKEN SALAD RECIPE


    admin

    Celiac.com 11/03/2008 - I've always had trouble getting my kids to eat salads, so when I first saw this recipe I immediately wondered if this would be the one that "does the trick," and convinces them that salads are not just good for you, but can also taste good too. What I liked best about this recipe was how simple it was to prepare. Most chicken salad recipes that I've made involve cooking—and fortunately this one uses Valley Fresh Canned Chicken (which is gluten-free, the ingredients are very basic: white chicken, water and sea salt)—so it is ready-to-eat directly from the can, and does not require any cooking. 


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    I tried out the canned chicken beforehand on a sandwich to make sure that I would like it. I simply drained it, then mixed it with gluten-free mayonnaise, diced pickles, onions and celery, and made a sandwich with gluten-free bread and found that is was very good—so I had high hopes for my "child-proof" salad.

    It took me about 15 minutes to make the recipe, and another 10 minutes to chill the finished salad before serving it, so the total preparation time on the recipe of 25 minutes is accurate. The finished salad looks fun, and the first thing my kids said when they saw it was "fruit salad...yummy!" My three-year-old daughter's reaction to her first bite was "mmmmm," so I was half way there. My seven-year-old son is harder to please than my daughter, but since he thought that it was fruit salad he was willing to try it...this alone was a victory. And his reaction—two thumbs up!

    So I finally "tricked" them into liking a salad—and I did it by using an excellent salad recipe that combines a range of healthy ingredients that include fresh fruits, vegetables, yogurt and Valley Fresh Canned Chicken. Oh, by the way, adults will like this recipe too! I would recommend this simple recipe to anyone who wants to eat a healthy salad (end even for those who are hard to please!). See the recipe and pictures below.


    Valley Fresh Gluten-Free Fruited Chicken Salad

    Serves: 4
    Prep Time: 15 minutes
    Total Time: 25 minutes

    Ingredients

    Dressing:

    • 1/4 cup plain yogurt
    • 1 tablespoon orange juice
    • 2 teaspoons honey
    • 1 teaspoon poppy seeds
    • 1/8 teaspoon ground ginger
    • 1/8 teaspoon garlic powder, optional
    Salad:
    • 1 (10 ounce) can Valley Fresh 100% Natural White Chicken, drained
    • 1 peach, peeled and sliced
    • 1/2 cup seedless green grapes, cut in half
    • 1/2 cup seedless red grapes, cut in half
    • Lettuce
    • 1 ounce shredded reduced-fat Monterey Jack cheese
    Directions:
    Mix together yogurt, orange juice, honey, poppy seeds, ginger, and garlic powder. Add chicken and fruit. Toss gently to coat. Serve chilled on lettuce and garnish with cheese.


    Photo 1: Valley Fresh Canned Chicken
    Valley Fresh Chicken

    Photo 2: The ingredients
    Valley Fresh Chicken

    Photo 3: Prepped ingredients
    Valley Fresh Chicken

    Photo 4: Mixed ingredients
    Valley Fresh Chicken

    Photo 1: Finished salad
    Valley Fresh Chicken



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    Guest Marlene Skidmore

    Posted

    Chicken salad recipe sounds good as well as simple to make. Thanks and will hope to find more easy to make recipes.

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    Guest Lisa Glebke

    Posted

    Thank you for the info. I am recently diagnosed with celiac disease and any info is greatly appreciated.

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    admin
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    admin
    During college I spent a year and a half living and studying in Tuebingen, Germany. This was before my diagnosis with celiac disease, and it was there that I really learned to know and love beer. After my diagnosis, and around the time I founded this Web site, I spent around two years trying to perfect a gluten-free beer made of sorghum and rice malts. I got close, but it never tasted quite right.
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  • Recent Articles

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    Connie Sarros
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    Jefferson Adams
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