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  • Jefferson Adams
    Jefferson Adams

    Grilled Honey-Garlic Pork Chops (Gluten-Free)

      These great gluten-free pork chops are tasty and easy to make.

    Caption: Photo: CC--J. Wynia

    Celiac.com 05/17/2017 - Want a great gluten-free entree that's tasty and easy to make? Made with ingredients you likely have laying around in your kitchen, these honey-glazed garlic pork chops are just the thing. Toss them on the grill, baste, and you've got the makings of a solid meal.

    6 pork chops
    ½ cup ketchup
    3 tablespoons honey
    3 tablespoons gluten-free soy sauce
    3 cloves garlic, crushed

    Lightly oil the grill grate, and heat to medium high.

    In a medium mixing bowl, blend the ketchup, honey, soy sauce, and garlic.

    Place the chops on the hot grill, and lightly sear them on both sides.

    Lightly brush glaze onto each side of the chops as they cook.

    Grill until no longer pink in the center, about 6-8 minutes per side.

    Serve with your favorite sides.


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  • About Me

    Jefferson Adams earned his B.A. and M.F.A. at Arizona State University, and has authored more than 2,000 articles on celiac disease. His coursework includes studies in biology, anatomy, medicine, and science. He previously served as Health News Examiner for Examiner.com, and provided health and medical content for Sharecare.com. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of the book "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.