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  • Amie  Valpone
    Amie  Valpone

    2 Gluten-Free, Dairy-Free Ways with Edemame: Cilantro Edamame Deviled Eggs and Orange Edamame Salsa

    Reviewed and edited by a celiac disease expert.

    Besides being healthy and fiber-rich, these two recipes will have your guests asking you to send them the recipes!

    Cilantro Edamame Deviled Eggs

    • 1 cup edamame, cooked
    • 5 hard boiled egg yolks
    • 1 cup silken tofu
    • pinch of sea salt and pepper
    • 2 tsp. balsamic vinegar
    • 1/4 tsp. curry powder
    • 1/4 cup fresh cilantro, finely chopped
    • 10 egg white halves (yolks hollowed out)

    edamame-hummus.jpgDirections:
    Toss all ingredients except egg whites into the food processor; pulse until smooth. Transfer mixture into hollow egg white halves. Serve chilled with a sprinkle of chili powder.


    Orange Edamame Salsa

    • 2 cups edamame, cooked
    • 1 large cucumber, chopped
    • 1 yellow bell pepper, chopped
    • 1/3 cup white onion, chopped
    • 1 tsp. orange juice
    • 1/4 tsp. orange zest
    • 1 cup corn
    • 1/2 cup chickpeas
    • pinch of sea salt and pepper

    Directions:
    Toss all ingredients into a food processor; pulse until smooth. Transfer to a serving dish. Serve chilled with gluten-free crackers.


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  • About Me

    Amie Valpone, HHC, AADP is a Manhattan based Personal Chef, Culinary Nutritionist, Professional Recipe Developer and Food Writer specializing in easy Gluten-Free and Dairy-Free recipes. Amie is the Editor-in-Chief of the gluten-free blog, The Healthy Apple. Amie shares her passion for and approach to "Clean Eating" by focusing on natural, whole foods and ingredients that are good for you and your body. Amie works with Whole Foods Market as their Gluten-Free Manhattan Cooking Instructor and is a Gluten-Free Industry Innovator when it comes to helping clients, the community, companies and client live a healthy and happy life. Visit her site at: thehealthyapple.com.

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