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  • Scott Adams
    Scott Adams

    Hamburger or Hot Dog Buns (Gluten-Free)


    This recipe comes to us from: Jane Conrad.

    Preheat oven to 400 degrees.

    Ingredients:
    ¾ cup rice flour
    ¼ cup potato starch
    ½ cup tapioca starch
    2 teaspoon baking powder
    ½ teaspoon xanthan gum
    ½ teaspoon salt
    1 tablespoon sugar

    Mix above ingredients. In a separate bowl mix the following:

    2 eggs
    1/3 cup oil
    ½ cup milk

    Mix wet ingredients with dry ingredients. Spray cookie sheet with Pam and then spray inside of muffin rings. Put 2 very large spoonfuls of batter in each, make sure the rings arent to close to each other. Sprinkle with sesame seeds. and bake immediately for approx. 13-15 minutes, should get nice and golden brown on top. Should get 5 buns out of it. You can double the recipe and make a bigger batch, if you use them often. Dont undercook or they will fall when cooling. Take out of muffin rings and let cool completely.

    Variation: add 1 cup grated cheddar cheese for a lovely cheese bun. For hot dogs: add ¼ - ½ teaspoon more of the xanthan gum to the batter, and on greased cookie sheet, spoon batter in an oblong shape, about 5 inches long (all depends on how big you want them), sprinkle sesame seeds, and bake immediately. Let cool completely, wrap individually in saran wrap, and place in a freezer bag and freeze. Take out whenever you need one. When their thawed Usually microwave one for about 15-20 seconds, not to much, just to warm them up.


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    Made this today with slight alterations;

     

    Egg - 2 tspn Ogran egg substitite with 4 tbspn thickened cream

    Flax Seed - 1/8 cup mixed with extra 1/4 cup milk

     

    They turned out really nice, soft and fluffy. Would not reccomend using olive oil as (like I did for first batch) as it overpowers taste of bread. Vegetable oil works well though.

     

    Thanks for the great recipe!

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    I had trouble with "spooning the batter" on to the baking tray as it wouldn't smooth out, so I used well-floured hands to roll into hot dog buns and the same for the burger buns. All in all a good recipe, nice soft texture and tasted pretty good too! Will definitely be making more of these!

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  • About Me

    In 1994 I was diagnosed with celiac disease, which led me to create Celiac.com in 1995. I created this site for a single purpose: To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives. Celiac.com was the first site on the Internet dedicated solely to celiac disease. In 1998 I founded The Gluten-Free Mall, Your Special Diet Superstore!, and I am the co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.

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