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  • Jefferson Adams
    Jefferson Adams

    Sautéed Beets with Chard and Goat Cheese (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This dish features beets and chard with shallots and butter, all brought together with Bucheron, or other goat cheese. Grab some gluten-free bread and eat your heart out.

    Sautéed Beets with Chard and Goat Cheese (Gluten-Free) - Goat cheese. Image: CC--Rebecca Siegel
    Caption: Goat cheese. Image: CC--Rebecca Siegel

    Celiac.com 04/03/2019 - Butter and shallots join with beets and chard to perform a delightful dance in this tasty dish. The real star, however, is the Bucheron cheese. Other goat cheese will do in a pinch, but try to get the Loire river valley original. You’ll be glad you did.

    Ingredients:

    • 4-6 beets with greens
    • 1 bunch Swiss chard
    • 3 tablespoons butter
    • 1 shallot
    • 1 pinch Salt, or more to taste
    • 1 pinch Freshly ground pepper, or more to taste
    • 2 tablespoons white wine
    • 2 tablespoons water
    • 8 ounces Bucheron, or other goat cheese (at room temperature)
    • 1 loaf gluten-free bread, warm (I use Bread Sriously’s Gluten-Free Sourdough)

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    Directions:
    Scrub and peel the beets. 

    Remove the greens and chop coarsely. 

    Set the greens aside in a large prep bowl. 

    Slice beets into ¼-inch rounds. 

    Remove the ribs from the Swiss chard and coarsely chop and toss into bowl with the beet greens. In a large sauté pan, melt butter. 

    Lightly sauté shallots. 

    Add beet rounds to the shallot butter mixture. 

    Crack some pepper over the beets and a toss on a pinch of salt. 

    Reduce heat and sauté beets, turning over to ensure even cooking. 

    Cook about 15 minutes until beets begin to glaze and become tender, then add greens and chard. 

    Sauté for about 5 minutes, then add wine and cover. 

    Cook until greens are wilted, adding water if necessary. Allow liquid to be mostly absorbed into greens, adjust seasonings. 

    Scoop greens and beets into a low shallow bowl. 

    Garnish with a wedge of bucheron, or other goat cheese, and some good gluten-free bread. 

    Add a dash of pepper over the entire dish.

    Edited by Jefferson Adams



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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