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Gluten-Free Recipes: Soups, Sauces, Dressings & Chowders
Gluten-Free Recipes: Soups, Sauces, Dressings & Chowders - Please submit your favorite gluten free soup or sauce recipe here by registering as an author on our site. Your recipes will appear here and help thousands of other people with celiac disease.
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Hi Ennis I've got some slippery elm that I used while I had gastritis so I'll start drinking it again, thank you. I'll look out for some marshmallow which is something I've not yet got in my arsenal! It's odd as I'm not really aware of a sore throat on the inside, it's just the pressure should I touch my throat right at the base of my neck. Also, my throat feels a bit tight further up. I had a clear scope back in April but I guess all sorts of things can go wrong in six months... I wish I didn't suffer from HA, as I always imagine the worst case scenario! I keep trying to tell myself that I was fine until I took the antibiotics, which actually I am sure were battery acid! Many thanks for your advice, I really appreciate it. -
Hi Cyclinglady It's so kind of you to reply so quickly - you know how much of a HA panicker I am! I think they were gluten-free, I'll check they had a product licence number they can only have if they are gluten free. (That's if I can still find the packet!) I'm so glad for you that the gastritis healed on its own. I remember you going through all of that. One day in to taking the antibiotics I had incredible burning in the epigastric area which is just what happens when I'm glutened and I must admit I was terrified that burning would go on for months. Thankfully it wore off just over two weeks ago. I have to say the Nexium was brilliant otherwise I think I could not have taken the antibiotics for another day. I didn't have a problem coming off it, having only taken a five day dose. Maybe I should have been on them a bit longer though - the seven day dose my pharmacist recommended. I'll eat clean like you for a while and avoid going to bed until three hours after a meal. I hope for a recovery by the time I see my gastroenterologist. Thanks again so much for your help.
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I have pancreas issues, and take enzymes, I was on a Sliver Fern Version along with Jarrow Porcine Pancreas Enzymes, but have shifted to doctors best for more lipease and the jarrow for breaking down fats more.
Try avoiding anything with emulsifiers like processed foods with guar gum, xantham gum, Konjac, etc. They tend to bind up fats with other foods and can make digestion harder.
I did a post on enzymes and the issues we often have with them and a bit of a viscous cycle with cooking stuff to make it easier to digest destroys natural enzymes in foods. This is a older post before we found out I have issues with my pancreas and it has gotten worse with a gluten exposure since then.
https://www.celiac.com/forums/topic/119919-digestive-enzymes/
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