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    Jefferson Adams
    I'm told Bison is the only mammal that does not get cancer. Some claim that the Plains Indians, whose main diet was Bison, did not suffer from cancer or heart disease. What is certainly true, is that Bison meat has less fat, calories, and cholesterol than most other meats, which makes it great for a heart-healthy diet. This gluten-free bison stew is tasty, healthy, and easy to make...

    Jefferson Adams
    This gluten-free version of classic beef stew is easy to make and sure to satisfy the heartiest eaters. Serve it with gluten-free cornbread, or bacon and cheese cornbread for extra smiles.
    Ingredients:
    2 pounds of beef stew meat, trimmed and cubed
    2 sweet yellow onions chopped into large pieces
    2 large potatoes
    3 large carrots
    2 celery stalks
    8 cloves of garlic...

    Jefferson Adams
    This is doubtless the best time of year to buy corned beef. In anticipation for Saint Patty’s festivities, it’s almost always on sale. Corned beef generally comes with a packet of cooking spices and while I’ve seen a lot of recipes omit them, a good supermarket will send you home with decent spices worth using. Give them a once-over to make sure they’re gluten-free. This version...

    Jefferson Adams
    What's this? I can stuff baby bell peppers and throw them on the grill and call it dinner? Please, tell me more…
    Yes, this rather obvious shift from traditional stuffed peppers took me by surprise. That said, here's a quick and easy way to enjoy stuffed bell pepper with minimal fuss and without heating up the house.
    Serve these with rice for a full meal.
    Red Baby Be...

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    Hey!  I found this article and I wondered if.... https://www.thehealthy.com/nutrition/medical-mystery-scurvy-2012/ It's about a man with scurvy, yep, Vitamin C deficiency!  Do you think your symptoms are similar? And this a...
    Not sure if this article will help...it's about when antibodies develop in children predisposed to Celiac and diabetes, but it discusses the different antibody tests and the ages different antibodies appear.   https://www.ncbi.nlm.nih.g...
    Have you been checked for a vitamin B12 deficiency?  B12 deficiency can cause diarrhea, bloating, migraines, vision problems like your flashes of light, skin rashes, itching,  hallucinations, and mental problems like mania, bipolar, depression, ...
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