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  • Jefferson Adams
    Jefferson Adams

    By Jefferson Adams •

    Is Hellman's Mayo Gluten-Free?

    Reviewed and edited by a celiac disease expert.

    Wondering if Hellman's Mayonnaise if gluten-free and safe or people with celiac disease? Here's the rundown.

    Is Hellman's Mayo Gluten-Free? - Image: CC BY 2.0--JeepersMedia
    Caption: Image: CC BY 2.0--JeepersMedia

    Celiac.com 10/01/2021 - We get a lot of questions about which products and brands are gluten-free. We especially get a lot of questions about salad dressings and condiments. In this case, mayonnaise. Specifically, is Hellman's Mayonnaise gluten-free and safe for people with celiac disease?  

    The short answer is yes, Hellman's Mayonnaise is gluten-free and safe for people with celiac disease. In some cases, it's not immediately clear on the label, but the Unilever website notes that Hellman's Mayonnaise is gluten-free.

    Celiac.com Sponsor (A12):
     Hellman's is also known as Best Foods Mayonnaise in some parts of the U.S. Both brands are part of the Unilever company. The mayonnaise is the same for both brands. So, this answer applies to both brands.

    Egg is the only allergen listed on the Hellman's Real Mayonnaise label. 

    A search for "gluten-free" on the Best Foods website shows nearly fifty products, including Hellman's and Best Foods mayonnaise.

    As always, check labels, and chooses carefully.

    All Hellman's and Best Foods Mayonnaise gluten-free, including:
    Hellman's Real Mayonnaise
    Extra Creamy Mayonnaise
    Light Mayonnaise  
    Mayonnaise Dressing with Olive Oil
    Organic Spicy Chipotle Mayonnaise
    Canola Cholesterol Free Mayonnaise Dressing
    Low Fat Mayonnaise Dressing
    Homestyle Mayonnaise
    Relish Sandwich Spread
    Avocado Oil Mayonnaise Dressing
    Vegan Dressing & Spread
    Best Foods Real Mayonnaise
    Extra Creamy Mayonnaise
    Avocado Oil Mayonnaise Dressing
    Best Foods Light Mayonnaise
    Best Foods Mayonnaise Dressing with Olive Oil
    Best Foods Canola Cholesterol Free Mayonnaise Dressing
    Best Foods Low Fat Mayonnaise Dressing
    Best Foods Vegan Dressing & Spread


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    sc'Que?

    The regular Hellmans mayo (but not the Olive Oil, nor Canola Oil versions) is also nightshade-free. Which has been quite a relief to find out!  Last I looked, the Hellmans Olive Oil based mayo is also gluten-free!

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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     

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