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  • Scott Adams
    Scott Adams

    Jesse's Corn-Free, Dairy-Free, Egg-Free, Gluten-Free, Soy-Free, Sugar-Free Bread

    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Susan Carmack.

    Dry Ingredients:
    2 ½ cups rice flour
    ½ cup tapioca flour
    2 ½ teaspoons guar gum
    1 tablespoon yeast
    1 teaspoon salt

    Liquid Ingredients:
    2 tablespoons honey
    2 tablespoons olive oil or tallow
    1 ½ - 2 cups water
    1 teaspoon cider or rice vinegar

    Add liquid ingredients to dry ingredients in food processor. Process the mixture until it is smooth like a cake. Spoon it into a greased bread pan or muffin tins. Bake in oven at 350F - 30 min for bread and 15 minutes for the buns.

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    Xantham gum is derived from corn, wheat, or soy. I had to look this up. My son is gluten free, corn free, egg free, and dairy free in his diet. He wants doughnuts.

    My son has the same complex multiple allergies - we found one xanthan gum that is not derived from corn, soy or wheat! It's by Authentic Foods and it's been a god send!! They have their own site and there is NO cross-contamination!!

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    We are starting an elimination diet tomorrow, so in preparation I decided to bake a loaf of gluten-free bread. I am an avid baker and have been baking all our own bread for about a year now, with a delicious recipe chock full of gluten. I grind all my own grains, so I ground some brown rice for the rice flour but used purchased tapioca flour. I made the recipe as written. It needed a few more minutes baking time because the inside was raw still when I cut it. Also it just tasted like a big loaf of rice. Not appetizing at all when you're used to whole wheat. My 3-year old spit it out in the garbage can saying, 'yuck!' I just couldn't get over the overly rice-y ness of this bread. I won't be baking this bread again.

    Try substituting coconut flour for the rice flour.

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    I am severely allergic to soy. They will tell you that guar gum is a soy derivative and you should not use it. Substitute xantham gum instead.

    Xantham gum often comes from corn.

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    My 16 year old son just found out that he has allergies to wheat, corn, soy, coco, peanuts and every outdoor pollutant know to man. I thank you for the recipe and if you get any more please let us know. I am looking for a really good biscuit and Mayonnaise that doesn't have soy, corn or wheat in it. Thank you

    Minful Mayo, by Earth Balance, is a soy-free mayo. It's what we use for the soy alllery in our house.

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    I recently came across a website that listed general names for soy, products containing soy, and sources for soy and number 4 on the list mentioned 'ANYTHING with guar in the name'. I apologize, but I don't see how this recipe is 'soy free'. Thanks

    Guar gum is made from the guar bean. If you are allergic to beans in general you can not have it, but it's not soy. Most gums are legume, such as carob, tera etc... However there is agar, it's not legume derived.

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    I just found out today that my 4 year old son Carson is allergic to wheat, eggs, corn, soy and peanuts. I need all the help I can get!!!

    I know this comments is old...2008. But I just found out my 7 year old son has the exact same allergies! Any advice, recipes, guidance would be much appreciated!!!

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  • About Me

    Celiac.com's Founder and CEO, Scott was diagnosed with celiac disease  in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. Scott launched the site that later became Celiac.com in 1995 "To help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives."  In 1998 he founded The Gluten-Free Mall which he sold in 2014. He is co-author of the book Cereal Killers, and founder and publisher of Journal of Gluten Sensitivity.

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