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  • Dyani Barber

    Kays Naturals Gluten-Free Almond Delight Protein Puffs

    Dyani Barber
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    Reviewed and edited by a celiac disease expert.

    I just tried Kay's Naturals Gluten-free Almond Delight Protein Puffs and I have to say that they were not a disappointment. 

    Kays Naturals Gluten-Free Almond Delight Protein PuffsWith only 115 calories, 12 grams of protein and 2.5 grams of fat (no trans fats) per serving, I was a bit skeptical, but this crunchy snack kept me satisfied between meals--guilt free!  I love that it is made with real almond meal and almond butter because I just despise any artificial flavorings.  These little puffs are packaged in individual serving sized bags, which are not only convenient but they help keep the flavors and textures fresh. 



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    I just don't want to see sugar or canola oil in any products. I would not eat this cereal. I have ingredients as my top priority. I am not too picky on taste. Either I like it or I don't, but I do not have expectations of food tasting like the gluten-free foods I had before being diagnosed. I am grateful for good ingredients and I am starting to cook a lot more to assure this. Processed foods have to make a profit and they cannot use the best ingredients, all the time.

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  • About Me

    After many years of unexplained medical issues, I was finally diagnosed with celiac disease in 2002.  The first couple of years were a rough road traveled, but I am feeling better than I ever have.  It is important that I share what I have learned over the years with others and to do my part to help raise awareness of celiac disease.


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