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  • Tina Turbin
    Tina Turbin

    Gluten-Digesting Enzymes

    Celiac.com 01/23/2012 - After their diagnosis, celiac patients are put on the gluten-free diet, which is the only treatment option currently available. The diet requires total elimination of gluten, a protein found in wheat, barley, and rye, which when ingested causes an autoimmune reaction in celiacs which results in damage to the absorptive finger-like projections that line the small intestine, which are called villi. As diligent as celiacs can be, avoiding gluten can be a challenge, and slip-ups can happen, especially when eating out. In my research, I've come across gluten-digesting enzymes as a new medical treatment option for later down the line and have shared this good news with the gluten-free community. However, gluten-digesting enzymes are already available over the counter to help celiacs and gluten-sensitive people with managing their gluten-free diet. Dr. Nan Kathryn Fuchs, who helped to formulate the Advanced Bionutritionals product, Gluten Sensitivity Formula, shares some information regarding these enzymes and clears up a couple of misconceptions regarding their use.

    Furthermore, not all enzyme formulas containing DPP-IV are the same in terms of strength. Dr. Fuchs had her supplement creators formulate a gluten-digesting enzyme that was stronger than the other ones available on the market. The result was Gluten Sensitivity Formula. In her pamphlet, "How to Tell If You're Gluten Sensitive.And What to Do About It If You Are," Dr. Fuchs offers advice on how to take the supplement.

    Dr. Fuchs emphasizes that Gluten Sensitivity Formula isn't intended to replace a gluten-free diet; it is, however, designed to reduce or get rid of a reaction to "small amounts" of what would presumably be unintentionally ingested gluten, such as one may encounter at a restaurant or a dinner party due to cross-contamination. She also recommends taking one or two capsules of the formula "as insurance" before eating meals that might possibly be contaminated with gluten.

    Dr. Fuchs also clears up a myth regarding hydrocholoric acid (HCl), which has been believed to counteract digestive enzymes; this misconception has led to the incorrect advice that one shouldn't take hydrochloric acid and enzymes together. Hydrochloric acid is taken, according to Dr. Fuchs, in order to help with digesting proteins and minerals, for example calcium and iron. She says the supplement is more common among people over the age of 50. In fact, enzymes can only cancel out the benefits of hydrochloric if they alter the pH of the stomach by neutralizing its acids. Dr. Fuchs says that while animal-based enzymes can accomplish this, they are usually formulated with a protective coating or in a form that will prevent this from occurring. What's more, many enzymes, especially gluten-digesting ones, are made from plants. "So you can take them with HCl," Dr. Fuchs says.

    According to Dr. Fuchs, taking gluten-digesting enzymes "can make the difference between being successful on a gluten-free diet and failing." When used correctly, it can help alleviate the symptoms of a reaction caused by accidental gluten ingestion or prevent the reaction from occurring. As a celiac myself, I can say that inadvertent gluten ingestion is still a challenge I face on the gluten-free diet, even though I've been on the diet for years. Dr. Fuch's Gluten Sensitivity Formula is thus a welcome product that will make the lives of the gluten-free community a lot easier.

    Resources:

    • Fuchs, Nan Kathryn, PhD. "How to Tell If You're Gluten Sensitive.And What to Do About It If You Are." Advanced Bionutritionals, 2010.
    • "Digest This: Enzymes Can Help Your Food Intolerance." Living Without: August/September 2010.
    • Food Reactions: Food Intolerance http://www.foodreactions.org/intolerance/index.html

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    What I am still unclear about is a celiac reaction doesn't sound like it has to do with the inability to digest gluten - it is an autoimmune reaction when gluten enters the body. So how would breaking down the gluten help at all? Seems like it is only relevant to gluten intolerance not celiac disease...unless I am missing something? Would love to know if this would help as I have been suffering for two weeks from accidental cross contamination at a dinner party.

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    Interesting article and I really hope that some day people with celiac disease will be able to take 'something' to eliminate risk of accidental exposure to gluten. Wondering if Dr. Fuchs has published any work on the effectiveness of this enzyme in any peer reviewed journals?

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    What I am still unclear about is a celiac reaction doesn't sound like it has to do with the inability to digest gluten - it is an autoimmune reaction when gluten enters the body. So how would breaking down the gluten help at all? Seems like it is only relevant to gluten intolerance not celiac disease...unless I am missing something? Would love to know if this would help as I have been suffering for two weeks from accidental cross contamination at a dinner party.

    Deanna, I see the author has not responded to your question, so I thought I'd add my "two cents". I'm not an expert on the subject, but I'm wondering if breaking down gluten, a complex of gliadin and glutelin, into their usable parts (various amino acids) can make it harmless. If that's the case, then adding certain proteolytic enzymes to the diet may help. Studies still being done on this ... and you know the FDA - no claims can ever be made for non-drugs to heal... so look internationally to see if they can be confirmed.

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    Good article, thanks. However can anyone tell about full process of gluten digestion in GUT? Why it is allergic to one but not to other?

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    I have suffered from clearing my throat repeatedly for hours and hours after eating anything with gluten. It was annoying to me and to everyone else. Taking the gluten sensitivity formula would stop the throat clearing within minutes. Now, they are not making it any more. I have tried other products, but they do not stop the throat clearing. I would to love to buy some more of the gluten sensitivity formula by Dr. Fuchs. My Dr., Highly trained, said there's no way it could help me, but it does. Medical science doesn't know everything. If you know how I may order some more of this fantastic product, please email me. Thanks! Katie

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  • About Me

    Tina Turbin is a world-renowned Celiac advocate who researches, writes, and consults about the benefits of the gluten-free, paleo-ish, low carb and keto diets, and is a full time recipe developer and founder of PaleOmazing.com. Tina also founded and manages the popular website, GlutenFreeHelp.info, voted the #2 .info website in the world. Tina believes that celiacs need to be educated to be able to make informed decisions and that Paleo needs to be tailored to the individual’s physiology to obtain desired results. You can reach her at: INFO@PaleOmazing.com.

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