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  • Scott Adams
    Scott Adams

    Pan-Seared Steak with Balsamic Sauce (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This classic steak is a snap to make and plenty tasty.

    Pan-Seared Steak with Balsamic Sauce (Gluten-Free) - Image: CC BY-ND 2.0-- igorothighlander
    Caption: Image: CC BY-ND 2.0-- igorothighlander

    Celiac.com 02/24/2021 - In most of the country, it's still too cold for proper outdoor grilling, but don't let that stop you from enjoying a good steak. Here's a steak you can appreciate any time of the year. This recipe sears the steak in a pan, and finishes it off with a mix of balsamic vinegar and your favorite gluten-free steak sauce. 

    Here's a list of gluten-free steak sauces.

    Celiac.com Sponsor (A12):
    Ingredients

    • 1-1½ pounds beef top sirloin steak (1½-inch thick)
    • 1 teaspoon Kosher salt
    • 1-2 tablespoons brown or yellow mustard
    • 3 tablespoons balsamic vinegar
    • 3 teaspoons gluten-free steak sauce
    • Ground black pepper, as desired

    Directions
    Heat a lightly oiled cast iron or other skillet. 

    Generously sprinkle steak with salt. Rub steak lightly with mustard.

    When pan is nearly smoking, place steak in the pan. 

    Cook steak 3 to 3½ minutes.

    Meanwhile, mix vinegar and steak sauce.

    Turn steak and drizzle with 1 tablespoon vinegar mixture. 

    Cook second side 3 to 3½ minutes, until meat reaches desired doneness.

    Remove steak to a cutting board; let stand 5 minutes. 

    Cut steak into ¼-inch slices, and arrange on serving plates.

    Sprinkle with black pepper, as desired.

    Drizzle slices with remaining vinegar mixture, as desired, and serve immediately with your favorite side dishes.

    Edited by Scott Adams



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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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