Celiac.com Sponsor:
Celiac.com Sponsor:

  • Join Our Community!

    Get help in our celiac / gluten-free forum.

  • Jefferson Adams

    Pumpkin Quesadillas (Gluten-Free)

    Jefferson Adams

    By Jefferson Adams •


    0
    Reviewed and edited by a celiac disease expert.   eNewsletter: Get our eNewsletter

      Pumpkin quesadilas with blue corn tortillas make an excellent seasonal snack.


    Caption: Shown here with meat and cheese, pumpkin makes a great seasonal addition to quesadillas. Photo: CC--William Neuheisel

    If you're looking for a seasonal twist on a familiar favorite, then these zesty pumpkin quesadillas might be just the ticket.

    Ingredients:

    • 2 cups canned pure pumpkin puree
    • 1 teaspoon ground cumin
    • 16 corn tortillas
    • 4 ounces Cotija cheese, crumbled
    • ½ cup chopped walnuts, toasted
    • 3 tablespoons vegetable oil
    • 1 large ripe avocado
    • 1 small bunch of cilantro, chopped
    • 8 ounces of salsa of choice


    Celiac.com Sponsor:



    Directions:
    Toast walnuts in a skillet over medium heat. Toss until toasted. Set aside.

    In bowl, stir pumpkin and cumin; season.

    Spread very thinly over 8 corn tortillas.

    Sprinkle with cheese and nuts.

    Top with remaining tortillas.

    In large skillet, heat 1 tablespoon of oil to medium.

    Cook quesadillas one at a time, turning once and adding more oil between batches, until browned, about 3 minutes.

    Cut into wedges and serve with salsa of choice, chopped cilantro, as desired, and sliced avocado.

    0
    Go to articles

    User Feedback

    Recommended Comments

    There are no comments to display.



    Join the conversation

    You are posting as a guest. If you have an account, sign in now to post with your account.
    Note: Your post will require moderator approval before it will be visible.

    Guest
    Add a comment...

    ×   Pasted as rich text.   Paste as plain text instead

      Only 75 emoji are allowed.

    ×   Your link has been automatically embedded.   Display as a link instead

    ×   Your previous content has been restored.   Clear editor

    ×   You cannot paste images directly. Upload or insert images from URL.

    ×

  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University, and has authored more than 2,500 articles on celiac disease. His coursework includes studies in science, scientific methodology, biology, anatomy, medicine, logic, and advanced research. He previously served as SF Health News Examiner for Examiner.com, and devised health and medical content for Sharecare.com. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of the book "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

  • Related Articles

    Jefferson Adams
    As a kid, the first tacos I ever had were far from traditional Mexican style tacos. The were much closer to the style of tacos later made famous by chains like Taco Bell and others. They were made with ground beef, lettuce, cheese, and tomatoes. If your kids are partial to the fast food version, they will likely love these little gems.
    Ingredients:
    1 tablespoon vegetable...
    Jefferson Adams
    The secret to great enchiladas lies in the sauce. Canned or store-bought saucesusually fall short on flavor and often contain wheat. Many recipes also call for wheat to thicken the sauce. Here's a recipe that will deliver a great, authentic tasting enchilada sauce that will be naturally thick without requiring any flour or thickener.
    Ingredieints:
    6 medium dried ancho chiles...
    Jefferson Adams
    Celiac.com 06/25/2015 - In Mexico and many points south, grilled corn is a staple, delicious snack. In many towns, vendors selling grilled corn are a common sight.
    This recipe marries grilled corn with mayonnaise, crumbled cheese, lime and a dash of chili powder for a tasty, satisfying snack. Serve it at your next barbecue for sure smiles all around.
    Ingredients:
    6...
    Jefferson Adams
    Celiac.com 12/23/2015 - Got some ribeye? Some provolone? Good, grab the ribeye and the cheese, along with some onions, green peppers, and corn tortillas. Tortillas? Yeah, tortillas.
    This simple variation turns the traditional Philly Cheesesteak into a quesadilla. It makes a great holiday snack, or as an anchor for your favorite football games.
    Will it be like on original...

  • A12 Celiac.com Sponsor:



  • Forum Discussions
    wanita

    what test results mean

    dr thinks i might have celiac can anyone tell me if these results indicate that.
    wanita

    what test results mean

    can you tell me what these results mean   T-Transglutaminase, IgA <2 U/mL 0 - 3 U/mL   Negative 0 - 3 Weak Positive 4 - 10 Positive >10 Tissue Tr...
    Becky.H

    Need help with a cereal (Corn free)

    I have a corn and wheat allergy. I stick to puffed rice or oatmeal, and I do a fair amount of fruit and yogurt, although brand choice is limited, look for brands with rice starch as a thickener(liberte). Also, if you are going to eat back...