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    Destiny Stone
    The following recipe is not your average lasagna recipe, but it is gluten-free, vegan, corn-free, sugar-free, soy-free and has the option to be nut-free if you use rice milk or hemp milk instead of almond milk. This is a recipe that can accommodate many dietary restrictions and is a healthy alternative to the standard cheese and meat lasagna. Please be sure that your spices are...

    Jefferson Adams
    A good risotto is a thing of beauty, a delight to the palate, and a joy to the stomach. During my travels in Italy a few years back, risotto was one of the dishes that never let me down. I tried risottos of every conceivable type and description. One of my favorites was a mushroom risotto infused with hints of lemon. My efforts to duplicate that particular risotto have culminated...

    Jefferson Adams
    Want an easy, splashy side dish or snack that's low in calories, big on flavor, and  also makes use of the last of any summer tomatoes you might have left? This old Italian favorite will do the trick nicely.
    Insalata caprese is one of those simple dishes that come together with just a few fresh ingredients to deliver big taste, bold color and low calories all in one dish.
    ...

    Amie  Valpone
    This excellent tasting pasta recipe is very easy to make and it will please even the most picky pasta fans!
    Gluten-Free and Dairy-Free
    Ingredients:
    1 cup Heartland Gluten-Free Penne Pasta 1 Tbsp. extra-virgin olive oil 1 head Swiss chard, cut into 1/2 inch pieces 1/2 cup kalamata olives 1/4 cup fresh cilantro 2 scallions, thinly sliced 1 tsp. apple cider vinegar...

  • Forum Discussions

    Hi Megan, I had the same exact symptoms. Sometimes I wonder if it's a glutton mishap or a food allergy which I believe are caused by consumption of gluten. I did review my diet and I can a few offenders such as soy. I am sensitive to soy unless...
    Thank you Ranchers Wife.  Since I'm asymptomatic, I would not know if I had gluten. I cannot imagine having to worry about getting sick from cross-contamination. 
    Hi Jenna1028, They test for DH by taking a small skin biopsy from clear skin next to a lesion.  If you have DH, you have celiac disease.  But, you need to be eating a gluten diet for 12 weeks (gluten challenge) before getting the skin bi...
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