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    Scott Adams

    Stewed Beef (Gluten-Free)

    Scott Adams
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    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Valerie Wells.



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    2 pounds beef cut into 1 inch pieces (or stew meat)
    1 can S&W Ready Cut Tomatoes
    6 ounce can tomato sauce (Contadina)
    1 tablespoon fresh Rosemary leaves, minced
    1 tablespoon fresh oregano leaves, minced
    2 tablespoons chopped onion
    4 cloves garlic, minced
    Salt & fresh ground black pepper to taste
    ¼ cup tapioca pearls (sometimes called instant tapioca look in pudding section of store)

    Load everything into crock pot & cook for 8 to 10 hours on low. Serve over pasta, rice, potatoes or spaghetti squash.

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  • About Me

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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