Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate
  • Record is Archived

    This article is now archived and is closed to further replies.

    Jefferson Adams
    Jefferson Adams

    Super Citrus Apple Salad (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    Celiac.com 05/13/2014 - The middle of winter often finds me craving salad, and this wonderful citrus apple salad uses the fruits of winter to deliver the freshness of summer.

    Photo: CC--Megan ChromikIngredients:

    • 6 cups baby arugula
    • 4 small oranges, de-seeded
    • 4 blood oranges, de-seeded
    • 1 green apple, thinly sliced
    • 1 red apple, thinly sliced
    • ½ cup pomegranate seeds
    • 3 tablespoons freshly squeezed orange juice
    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoon fresh lemon juice
    • ¼ teaspoon coarse salt
    • â…› teaspoon freshly ground black pepper, divided
    • ½ cup crumbled feta or blue cheese

    Celiac.com Sponsor (A12):
    Directions:
    Peel and section all oranges. Reserve juice, and squeeze more for the dressing if needed. Discard any seeds.

    Grate rind from one orange into a small bowl and set aside.

    In a medium bowl, whisk together three tablespoons orange juice, olive oil, lemon juice, salt and pepper with orange rind.

    In a separate, larger bowl, combine arugula, orange sections and apple pieces.

    Top salad with dressing and toss gently. Top with pomegranate seeds.

    Spoon onto individual serving plates and sprinkle with feta.



    User Feedback

    Recommended Comments

    There are no comments to display.



    Guest
    This is now closed for further comments

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Falling in love with this sophisticated version of a true classic has helped me to leave the days of canned tomato soups behind. The added sausage and mushrooms gives this soup substance, and help to marry the herbs and fresh tomatoes to create flavor that is at once hearty and elegant. This dish goes great with a grilled cheese sandwich made with gluten-free bread and any bold, salty cheese.
    Ingredients:
    6 large tomatoes, chopped with juices reserved
    2 tablespoons tomato paste
    ½ pound cremini mushrooms, sliced
    1 pound spicy Italian sausage
    1 small onion, diced
    ½ cup red bell pepper, diced
    ½ cup green bell pepper, diced
    1 ½ tablespoons garlic, minced
    2 tablespoons olive oil
    3 cups chicken stock
    1 tablespoon dried marjoram
    1 tablespoon dried oregano
    ...


    Jefferson Adams
    The warmer months provide a steady demand for light, easy salads. Quinoa is one of those great foods that taste great warm or cold and holds up well against the other unique flavors in this salad.  This great summertime salad offers a fresh and tangy alternative to more traditional pasta salads, with just a hint of sophistication. It's a great dish for picnics, potlucks and your own kitchen table.
    Ingredients:
    1 cup quinoa
    3 large celery stalks, thinly sliced
    1 pint cherry tomatoes, halved
    3-4 radishes, thinly sliced
    ½ red onion, diced
    ¼ cup fresh dill, chopped
    1 cup crumbled feta cheese
    ¼ cup balsamic vinegar
    ½ cup olive oil
    2 cups water
    Salt and pepper to taste
    Directions:
    Bring a pot of salted water to a boil and add quinoa. Cook until fluf...


    Jefferson Adams
    This fast and delightfully fresh salad is a staple in my kitchen throughout the year, but particularly during the summer months I know affectionately as "tomato-heaven." You can mix it up by using cherry or plum tomatoes, or whatever tomatoes rate handy. The dressing offers a nice balance of tart and sweet; it’s a good one to keep on hand. Feel free to omit the chili flakes if you’re not a fan, or even substitute with a little dill.
    Ingredients:
    3 large tomatoes
    1 large cucumber
    2 bell peppers, red or yellow
    1 red onion
    1 cup crumbled feta cheese
    ½ cup red whine vinegar
    1 tablespoon Dijon mustard
    1 tablespoon honey
    ½ cup olive oil
    1 teaspoon red chili flakes
    Salt and pepper to taste
    Directions:
    Dice all vegetables into similar size and mix toget...


    Jefferson Adams
    I recently took my wife out for dinner at one of our favorite little French restaurants. Among the many delicious foods we ate was a butter lettuce salad. It was one of the simplest, most delicious salads I've ever had, so I took some notes and then set out to recreate it at home.
    Salad ingredients:
    Butter leaf lettuce
    Apple, thinly sliced
    Goat cheese, crumbled
    Candied walnuts
    Mandarin orange slices
    Salt and pepper to taste
    Dressing ingredients:
    2 tablespoons Dijon mustard
    2 tablespoons fresh lemon juice
    2 tablespoons honey
    1 garlic clove, finely chopped
    ½ cup extra virgin olive oil
    ¼ cup champagne vinegar
    ½ teaspoon salt
    ½ teaspoon freshly ground black pepper
    Dressing directions:
    Whisk together the garlic, mustard, vinegar, lemon jui...


  • Recent Activity

    1. - Katiec123 replied to Katiec123's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      4

      Finding out I’m coeliac whilst pregnant

    2. - Manaan2 replied to Manaan2's topic in Related Issues & Disorders
      13

      Vitamin Levels and constipation

    3. - trents replied to nanaimobar's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      Doc says I have celiac, despite no GI symptoms?

    4. - Bev in Milw replied to Kate1990's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Gluten-free bread

    5. - CelestialScribe replied to Ading69's topic in Traveling with Celiac Disease
      2

      Seeking Gluten-Free Advice for My Trip to South Korea!


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,037
    • Most Online (within 30 mins)
      7,748

    haifield22
    Newest Member
    haifield22
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Katiec123
    • Vicrob
      4
    • lasthope2024
    • brittanyf
    • gameboy68
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...