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    Get help in our celiac / gluten-free forum.

  • About Me

    Christine Rudolph is a passionate health and lifestyle blogger who loves to write about prevailing trends. She is a featured author at various authoritative blogs in the health and fitness industry and currently she is working as a blogger for Centra Care, an urgent care center in Orlando and neighboring cities including Conway, Longwood, Orange Lake and others.

  • Related Articles

    Scott Adams
    Celiac.com 02/08/2007 - There is presently no cure for celiac disease. Celiac patients can vary greatly in their tolerance to gluten. Some patients may not notice any symptoms when they ingest tiny amounts of gluten, for example if something they ingest has been cross-contaminated, while others suffer pronounced symptoms after ingesting even the slightest amount of gluten. Avoiding...

    Scott Adams
    Celiac.com 02/27/2019 - Celiac disease is an autoimmune condition with numerous symptoms, and associated conditions. People with celiac disease often have gastrointestinal symptoms, including upset stomach, abdominal pain, gas, bloating, indigestion, and diarrhea. Some suffer from many of these on a regular basis. What are the most common symptoms? What are common associated conditions...

    Wendy Cohan, RN
    Celiac.com 10/02/2008 - Whole grains are good sources of B-Vitamins and minerals such as calcium, iron, magnesium, and selenium, but one of their most important nutritional benefits is the fiber they bring to our diets.  Whole grains such as wheat, brown rice, and oats include both soluble and insoluble fiber.  Soluble fiber is easy to remember – it is water soluble, and as suc...

    Scott Adams
    Celiac.com 08/12/2018 - Receiving a celiac disease diagnosis or being told you need to be on a gluten-free diet can be an overwhelming experience, and it is certainly not for the faint of heart. Most people get frustrated with the transition, and many don't know where to begin. While eating gluten-free can improve your health, I must emphasize that it is not recommended to...

    Tina Turbin
    Celiac.com 08/25/2016 - You just got diagnosed Celiac and are wondering how serious this really is. What if there is just a little gluten in your food? What if you use the same toaster for your gluten-free bread as your wife's/husband's regular bread? What if those french fries are gluten-free but they fry them in the same fryer as those nice gluten coated onion rings?
    Well...

    Miranda Jade
    Celiac.com 10/06/2016 - You do not need to be celiac to need to stay away from gluten. Wheat isn't just harmful to celiac or gluten-sensitive individuals. Did you know that just one slice of wheat bread raises one's blood sugar higher than 3 teaspoons of table sugar? That is equivalent to 12 grams of sugar! Talk about diabetes waiting to happen!
    I am very diligent in reading...

    Miranda Jade
    Celiac.com 11/01/2016 - Homeopathy has been around for quite some time. You even see it in drug stores these days. Here are some basics behind homeopathy.
    Certain substances that create a reaction in a healthy person can cure a sick person with the same symptoms. Unlike conventional medicine, homeopathy is considered more effective when the substance is diluted and shaken...

    Jefferson Adams
    Celiac.com 04/05/2017 - To mark the start of Coeliac Awareness Week, Coeliac Australia and Nestlé Professional have launched Gluten Free Online Training – an interactive learning resource for foodservice professionals looking to expand their understanding of gluten free food practice throughout the hospitality industry.
    Under the guidance of Australian chef and author Tobie Put...

    Yvonne Vissing Ph.D.
    Celiac.com 05/05/2017 - What do you say to someone who doesn't "get" the fact that gluten makes people sick? It's not that people are intentionally callous and uncaring. They simply don't understand that going gluten-free isn't a fad or a choice for most people. This means that all too often when it comes to eating, they are perfectly content to go their merry way and eat whatever...

  • Forum Discussions

    Hello.  Sorry you're so worried about your daughter.  You're a good mom to search for answers. Hope you're ready to read some articles..... B12 deficiency can cause abdominal pain... https://www.livestrong.com/article/478308-can-a...
    Usually, we dip the corn tortillas in warm, watery, enchilada sauce in a small frying pan before filling and rolling.  It softens them and keeps them moist.  The rest of the sauce is added on top.     The tortillas need to be as fresh as poss...
    I do a similar salmon, but add about a tablespoon chopped fresh parsley and juice of half a lemon. Squish up and shape into bales. Roll in cracker crumbs (I use Shaar entertainment  or table crackers) and fry in a little Crisco oil. Very ...
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