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    Scott Adams

    White Chicken Chili (Gluten-Free)

    Scott Adams
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    Reviewed and edited by a celiac disease expert.

    This recipe comes to us from Phyllis Chinn.



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    1 - 2 large onions, chopped
    1 tablespoon oil
    2 cloves minced garlic
    1 4-oz can chopped green chilis (Old El Paso brabd is gluten-free)
    1 teaspoon salt
    1 teaspoon pepper
    ½ teaspoon ground cumin
    ¼ teaspoon cayenne
    ¼ teaspoon ground cloves
    2 cans gluten-free chicken broth
    3 - 4 cans great northern beans (Green Giant is a good brand)

    Simmer 4 chicken breasts in water and seasonings until tender. or simmer in homemade chicken broth. Cool and cut or shred into large pieces.

    Sauté onions in oil until translucent. Add the seasonings. chilis, chicken broth and beans and simmer for approximately 1 hour, on low heat, stirring
    frequently. If too thick, thin with chicken broth or water. Add chicken and simmer about 20 minutes more. Serve topped with shredded Monterey jack cheese. Freezes well.

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    Guest Anne Lindyberg

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    It came out pretty well, but I really felt I had to change a few things. First of all, I left out the oil. I'm dieting, so I used spray oil to saute the onions, and just didn't feel it was needed. As it got to the end of cooking, I wasn't happy with the texture or consistency. I'm used to a creamier white-bean-chicken chili, and I wanted that. So I added a slurry with 3 tbsp cornstarch. Got near the consistency with that, but it was darker than I wanted. So I then added 1/2 cup fat free half and half. Cooked it an additional 2 hours after that in a slow cooker.

     

    The result got raves from my family. Particularly interesting are the cloves. Definitely use them! I'm glad I did. I actually had to grind up some whole ones, but I'm going to buy some ground cloves next time I'm at the store for the next time around.

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  • About Me

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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