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Pepper Beef (Gluten-Free)

This recipe comes to us from Valerie Wells.

Load the following into a slow cooker in the following order:

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1 pound beef cut in strips (or beef for stir fry)
1 tablespoon tapioca pearls (Bascoms small pearl is what I use)
½ cup water
2 to 3 tablespoons Tamari gluten-free soy sauce [I use San J Wheat-Free brand]
1 large white onion sliced
1 green bell pepper sliced
1 red bell pepper sliced
1 yellow or orange bell pepper sliced

Cook on low 8 hours or high for 4 hours. Serve over hot rice or brown rice pasta. [My mom used to make something similar to this. She added whole mushrooms. It was wonderful!]

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Ditto for me!!!! In fact, I'm looking at my ATK Cookbook Vol. 1, pg. 13 right now. In the top right column there it is titled "Using milk powder" and it doesn't say a word about not using anything called "instant" milk powder. I think you must have gotten some newbie at ATK who didn't know what t...

That is good to know. I will try it. When I asked ATK they said not to do it, but then again they haven't given me any alternatives either. Thanks

That makes sense--got to stop worrying and thinking about this. It will be what it will be.

Probably just means that the lab isn't busy. Not many people scheduling elective procedures at the end of July.

Thanks--I understand. I guess I have never been a very patient person--Lol!