No popular authors found.


Get Celiac.com's E-Newsletter

Categories

No categories found.







Ads by Google:


Questions? Join Our Forum:
~1 Million Posts
& Over 66,000 Members!



SHARE THIS PAGE:
Celiac.com Sponsors:

Chicken Gumbo (Gluten-Free)

This recipe comes from “Floridian” in the Gluten-Free Forum.

Ingredients:
1 cut up chicken
7 oz. turkey sausage
1 cup chopped onions
1 cup chopped bell pepper
¼ cup parsley
12 cups water
5 tablespoons roux
3 tablespoons cooking oil
Season salt (to taste)
Black pepper (to taste)
1 cup gluten free flour

Ads by Google:

Directions:
Roux: Place gluten free flour into cast iron skillet and cook over medium heat. Stir constantly, until flour is a dark brown.

Season chicken on both sides. Put cooking oil on bottom of iron pot. Brown chicken on both sides at medium heat. Take chicken pieces out of pot when browned and set aside. Drain cooking oil from pot leaving very little to coat the bottom. Add onions and bell pepper to pot and cook until onions appear clear. Add chicken pieces back to the pot along with the sausage, roux, parsley, and water. Add the season salt and black pepper to taste. Cook for 1 hour.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



2 Responses:

 
carol
Rating: ratingfullratingfullratingfullratingemptyratingempty Unrated
said this on
12 Apr 2008 7:20:08 PM PST
What flour mixture are you using? Mine was not a good tasting roux when it was deeply browned. Thanks. I've been craving good gumbo.

 
Jane
Rating: ratingfullratingfullratingfullratingfullratingempty Unrated
said this on
07 Dec 2011 8:43:54 PM PST
WE have tried twice to make gumbo and horrible. what kind of flour have you used? Please let me know as I would love to have gumbo again.




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


Ennis_Tx, I am just now seeing your blog post. Look into Vitamin K and Boron both are important for Calcium levels. Vitamin D gets all the press but bone density has shown to improve with Vitamin K levels. Here is a quick google search about born from the Livestrong site. ...

Yes I'd love that! How do I send you my email address so the whole world Doesn't have it. Not that it really matters no one knows me lol.

i luv tea and coffee!! if we lived close together the 3 of us would make great friends

hi yes yes n yes! its kinda silly but like u said there?s nothing to focus on! are u on east coast?? im always looking for new friends! but anyway its like im in a funk! i had a heart procedure in may then i was diagnosed w celiacs along w my father! so my fam is supportive as well as my physical...

This year I have to go easy. So I'm cooking a turkey thigh (assuming they sell those at the store), zucchini cooked with olive oil and salt, and homemade gravy. Etalia artisan style bread (boule), and pumpkin pie. Will space these things throughout the day as I can only eat small amounts at a tim...