No popular authors found.


Get Celiac.com's E-Newsletter

Categories

No categories found.







Ads by Google:


Questions? Join Our Forum:
~1 Million Posts
& Over 66,000 Members!



SHARE THIS PAGE:
Celiac.com Sponsors:

Chicken Gumbo (Gluten-Free)

This recipe comes from “Floridian” in the Gluten-Free Forum.

Ingredients:
1 cut up chicken
7 oz. turkey sausage
1 cup chopped onions
1 cup chopped bell pepper
¼ cup parsley
12 cups water
5 tablespoons roux
3 tablespoons cooking oil
Season salt (to taste)
Black pepper (to taste)
1 cup gluten free flour

Ads by Google:

Directions:
Roux: Place gluten free flour into cast iron skillet and cook over medium heat. Stir constantly, until flour is a dark brown.

Season chicken on both sides. Put cooking oil on bottom of iron pot. Brown chicken on both sides at medium heat. Take chicken pieces out of pot when browned and set aside. Drain cooking oil from pot leaving very little to coat the bottom. Add onions and bell pepper to pot and cook until onions appear clear. Add chicken pieces back to the pot along with the sausage, roux, parsley, and water. Add the season salt and black pepper to taste. Cook for 1 hour.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



2 Responses:

 
carol
Rating: ratingfullratingfullratingfullratingemptyratingempty Unrated
said this on
12 Apr 2008 7:20:08 PM PST
What flour mixture are you using? Mine was not a good tasting roux when it was deeply browned. Thanks. I've been craving good gumbo.

 
Jane
Rating: ratingfullratingfullratingfullratingfullratingempty Unrated
said this on
07 Dec 2011 8:43:54 PM PST
WE have tried twice to make gumbo and horrible. what kind of flour have you used? Please let me know as I would love to have gumbo again.




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


It sounds like your hives resolved. I had a six month bout with them. Antihistamines really helped. My doctors are not sure if Mast Cell or autoimmune is the root cause.

My kid has Raynauds. It freaks her classmates out. She wears shoes and wool socks all year round and we live in a warm state. It is autoimmune. She manages it by layering, turning up the heat, use lots of blanket throws. I have Hashimoto?s and celiac disease. So, having multiple autoi...

Well, you do need to replace some things because they are too porous or damaged to remove gluten. Things like old wooden spoons, scratched non-stick pans, toaster, colander, sponges, etc. Honestly, the list is long, so try getting a few celiac books at the library or Amazon. Consider reading t...

When I woke up from my Endoscopy and was told I definitely had celiac disease the first thing I asked my doctor was do I need to get all new kitchen stuff? He assured me that I did not, and as long as my pots and pans and everything else was washed after being used to cook gluten I would have no ...

They have all given you good advice. Like Ennis_Tx said this is not medical advice. Just some observations. Ennis_Tx mentioned already a good B-complex. But people who have Perncious Anemia low B-12 have "Pens and Needles' feeling in their extremities. Mine was much more ...