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July 2007 Updates

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    * Subscribe to the Gluten-Free Food & Drug SmartLists to have the latest mainstream gluten-free product & drug information.
    * Order Scott-Free newsletter today and get four new issues over the next year, plus free on-line back issues.
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    * The following new articles were added to the Celiac Disease Research: Associated Diseases and Disorders section:
          o Gluten-free Diet Prevents Diabetes (Type 1) at Same Rate as Gluten-enriched Diet
          o Increased Cancer Risk Associated with Delayed Diagnosis of Celiac Disease
    * The following new article was added to the Celiac Disease Diagnosis, Testing & Treatment section:
          o New Method of Diagnosing Celiac Disease Looks Promising
    * The following new articles were added to the all new Gluten-Free Food Reviews section:
          o Garbo Toast Bread: For Those About to Toast, Garbo Salutes You!
          o Marthas Tasty All Breast Meat Gluten-free Chicken Nuggets
          o Dr. Praegers Gluten Free Fish Sticks and Fish Fillets Hit the Spot
          o Dads Gluten-free Pizza Crust is sure to Please
    * The following new recipes have been added to the Gluten-Free Recipes section:
          o Lentil Soup (Gluten-Free)
          o Creamed Chipped Beef on Toast (Gluten-Free)
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          o Magic Muffins - Universal Gluten-Free Muffin Mix
    * The Celiac Disease in the Media section always has up-to-date links to media articles regarding celiac disease and the gluten-free diet.
    * You are invited to use our sites free, and very popular Celiac Disease Message Board/Forum and Calendar.

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I will just share an experience I had..... I went to a steak house where there weren't a lot of safe options for me. So, I decided just to order a drink and eat later. I asked the bar tender about how they made their margaritas - fresh lime juice, fresh orange juice and gluten free tequila. gluten-free all the way. My husband went back to order for me and noticed that the bartender was juicing the limes and serving bread to the customers at the bar at the same time. I would have totally drank that margarita had he not seen him doing that. I decided to skip the margarita because of the high chance of CC

If you're going to continue to push for a diagnosis stay on gluten! A break could lead to a false negative. It's a lot harder to go off it and then go back on...

I still prefer steaming, but I wash my white rice throughly. I purchase California rice which has a lower level of arsenic. Moderation is key to most everything! ?

I eat pretty much grain free just fine, I eat fats instead. But on a side note I posted some specialty and grain free options as of late in the food alternative page where I list companies and food product alternatives. I honestly just welcomed bread back into my life, I found a company that makes grain free bread out of nut flours. Given you have to toast the dang bread to use it well but seems to work decently. Pasta there are carb free versions out there, and there are ones made with quinoa, buckwheat, or other grains, I even know one company that makes nut flour based ones. You can get these gluten-free options and avoid the rice. As to levels of arsenic they do test foods for these, and all should be safe, the trace amounts and the sheer amount you would have to eat to get effected is staggering, a bit of rice will not hurt you regardless if your concerned I know gluten-free watchdog does arsenic testing on products you could check and find the "safest ones" for your concerns.

I've forgotten them, just remember the good stuff. Weekends in Baja or Vegas or up Pacific highway to see the Redwoods and Frisco. Watching the sunrise at Mount Soledad and watching it drop into the Pacific in the evening. Carne Asada Burritos on Garnet* Solana beach ale* Gorgeous women entranced by my exotic accent, humboldt county weed, raves at the romper room, *1.99 are you out of your mind Denny Breakfasts, Christmas on the beach, *Beers in the gaslamp quarter. I need one of these * which by the power of my imagination have magically become gluten free AANNNYWAAY... Arsenic in rice. Yeah.