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    Amy Leger
    Amy Leger

    Celiac Exchange Student Brings Food Differences to the Table

    Reviewed and edited by a celiac disease expert.

    Celiac.com 11/19/2008 - This year my husband and I took in Ida, an exchange studentfrom Norway, who needed a gluten-free home.We couldn’t help but be excited at the prospect to have someone else inthe house set an example for my 9-year-old gluten-free daughter.Ida (pronounced EE-dah) has quickly becomepart of the family. And of course one thing we talk about is food and thedifferences in gluten-free options here in the United States versus Norway.

    Bread, Gluten-Free, Bread
    For all of us, bread is troublesome if you’re on thegluten-free diet.Even if it followsyour restrictions, there’s no guarantee it is any good. That has been thebiggest hurdle for Ida.In Norway, shecan get fast food and the hamburgers have gluten-free buns.Can you imagine?“It is more difficult [here],” she toldme.“I eat a lot of Burger King,McDonalds, and pizza in Norway.We havea lot of gluten-free options.”She saysyou never have to worry about French fries either, as they aren’t contaminatedin the oil like most are in the United States.

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    In Norway, not only are the meals more complete (withbread), but they appear to “get” celiac disease.“Everybody understands what you’re saying,”Ida says.We all know here in the UnitedStates, getting a gluten-free burger at a restaurant means no bun. Eating pizza out isa rare treat only at certain restaurants that are willing to explore thepossibility.Right now in the entireTwin Cities area, I know of about 8 places in a 50 mile radius that have agluten-free pizza option.And even this is a hugeimprovement when compared to what was possible just a year ago.

    Navigating the New Gluten-Free Culture
    When Ida first got here, I explained to her just howill-equipped most of our restaurants, and many of the people who work there,are regarding specialized diets.While McDonald'shas lists of their gluten-free items on line, many of the people taking ordersdo not understand the first thing about food sensitivities and allergies oreven about what their establishment has to offer.

    She got a quick guide on the main fast-food places that havegluten-free options, and how to order specialized foods.Also, every time I hear of a place that has agluten-free pizza option, I make sure Ida gets the information.I figure someday she would like to go outwith her friends for pizza.The bestexperiences dining out have been at restaurants with a specific gluten-freemenu (aren’t they all?).

    For now her focus here is school, meeting new people andexperiencing the American culture instead of food and eating out.She is having a great time learning aboutAmerican football (her high school team is in the state championships) andheading out to the movies with her friends.I suppose as long as I have gluten-free food she can load up at home–she is doing pretty well.Ultimately she is a typical teenager, no matter what country she’s from.



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    Guest Gwen

    It seems that if your daughter gets to stay in Norway, she will be enjoying eating out like everyone else!

     

    I wish our restaurants would be more gluten-free friendly!

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    Guest Jess

    Interesting article. Too bad I can't post any questions here. I was wondering how exchange students would be able to find a gluten-free family.

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  • About Me

    Amy Leger

    My daughter was diagnosed at 15 months old back in 2000. I have been passionate about celiac disease and the gluten free diet ever since. Now my brother was just diagnosed and during the 2008-2009 school year my husband and I took in a Norwegian exchange student with celiac disease. I have just started a blog called www.thesavvyceliac.com and enjoy sharing my views and experiences with others through my blog.


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