No popular authors found.


Get Celiac.com's E-Newsletter

Categories

No categories found.







Ads by Google:


Questions? Join Our Forum:
~1 Million Posts
& Over 66,000 Members!



SHARE THIS PAGE:
Celiac.com Sponsors:

Egg-Free Meatballs (Gluten-Free)

You smell the enticing aroma of garlic and oregano. You are ready to dig into the hot meatballs saturated in thick and chunky Maranar sauce. But wait! You realize meatballs are on your "Do Not Eat or Regret It Later List." Don't despair. You can still enjoy this Italian dish. Roll up your sleeves, take off your rings, and prepare to get messy with this this simple and flavorful recipe!

Ads by Google:

Ingredients:
1 pound ground turkey or lean beef
1 teaspoon dried onion flakes
1 teaspoon garlic powder
1 teaspoon basil
1 teaspoon oregano
1 teaspoon salt
1 tablespoon gluten-free soy sauce
1 tablespoon oil
1 cup of marinara sauce

Directions:

  1. Combine turkey with onion, garlic, basil, oregano, parsley and salt in a medium bowl.
  2. Form 24 meatballs.
  3. Heat oil in a skillet over medium heat until sizzles; add meatballs turning to coat in oil.
  4. Move the pan around for about 5 minutes to brown all sides until no longer pink inside. Check to see if it is done by cutting one open.
  5. Pour marinara sauce over the meatballs and simmer on medium low for 15 minutes. Tips: Serve this over warm rice pasta with a side of salad of fresh mixed greens drizzled with Italian dressing.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



4 Responses:

 
Jeff
Rating: ratingfullratingfullratingfullratingfullratingfull Unrated
said this on
10 Feb 2009 2:16:12 AM PST
Another great recipe free of all 8 top allergens as well as gluten.

 
Michelle
Rating: ratingfullratingfullratingfullratingfullratingfull Unrated
said this on
01 Jul 2010 2:25:37 PM PST
My whole family loved these. My son has milk and egg allergies and loves it!

 
Parc
Rating: ratingfullratingfullratingfullratingfullratingfull Unrated
said this on
17 May 2012 10:57:50 PM PST
I ate this recipe for dinner the past two nights in a row and it was AMAZING! I think the 2nd night was better than the first. GREAT RECIPE! Thanks

 
neda

said this on
07 Dec 2014 6:15:51 PM PST
Excellent, I will stop buying frozen meatballs...so easy.




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


Thank you i have the colonoscopy on Tuesday and am dreading the prep more than anything lol. I think what ever the outcome I will try a gluten free diet to see if it helps with the symptoms. I've read so many stories of people going gluten free and symptoms such as depression, anxiety...

A positive on any one celiac test should lead to an endoscopy/biopsies being done by a gastroenterologist. You should keep eating gluten until the endoscopy is done.

Hi LexieA, It's perfectly ok to grieve or feel down because of a diagnosis of celiac disease. Feelings are not obligated to perform on command. But, over time you can adjust to the new diet reality and even like it. Getting used to eating mostly whole foods and more natural foods is a goo...

Hertzya, Congrats to you for sticking with your service in spite of celiac disease. That seems like it would be hard to do, And thanks for your service to our country!

Thank you all