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Party Meatballs (Gluten-Free)

This excellent recipe comes to us from Jane B. This recipe is a hit at any party.

Meatballs:
4 lbs. lean ground beef
1 cup water
½ cup gluten-free soy sauce

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Mix well with hands and form into 1 inch balls and put in baking pan with balls touching and crowded. Bake approximately 30-35 minutes at 350F, drain well.

Sauce:
Brown a finely diced onion in a little olive oil and add:
2 bottles of gluten-free bbq sauce
2 jars of apricot jam (it must be jam and should be in equal amount to bbq sauce - approximately 1 lb. 8 oz. measurements)

Heat together on stove top then transfer to a crockpot, add meatballs and cook all day on low heat.

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3 Responses:

 
PatBrown
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said this on
01 Sep 2009 1:52:07 PM PDT
Your meatball recipe looks splendid. I think it needs a "filler". I use cooked quinoa (for beef cooked with beef broth) for meatloaf, stuffed peppers and meatballs. It also adds a bit of fiber which we ciliacs are always looking for.

 
Gary Reetz
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said this on
02 Sep 2009 8:23:52 AM PDT
Great Article again, thanks Scott. Especially appreciate meatball recipe.

 
Cameo
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said this on
04 Sep 2009 10:10:28 AM PDT
Receipe sounds great. I will try it. I think I'll add cooked rice as a filler. Thanks.




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Celiac.com Celiac Disease & Gluten-Free Diet Forum - All Activity

I still prefer steaming, but I wash my white rice throughly. I purchase California rice which has a lower level of arsenic. Moderation is key to most everything! ?

I eat pretty much grain free just fine, I eat fats instead. But on a side note I posted some specialty and grain free options as of late in the food alternative page where I list companies and food product alternatives. I honestly just welcomed bread back into my life, I found a company that makes grain free bread out of nut flours. Given you have to toast the dang bread to use it well but seems to work decently. Pasta there are carb free versions out there, and there are ones made with quinoa, buckwheat, or other grains, I even know one company that makes nut flour based ones. You can get these gluten-free options and avoid the rice. As to levels of arsenic they do test foods for these, and all should be safe, the trace amounts and the sheer amount you would have to eat to get effected is staggering, a bit of rice will not hurt you regardless if your concerned I know gluten-free watchdog does arsenic testing on products you could check and find the "safest ones" for your concerns.

I've forgotten them, just remember the good stuff. Weekends in Baja or Vegas or up Pacific highway to see the Redwoods and Frisco. Watching the sunrise at Mount Soledad and watching it drop into the Pacific in the evening. Carne Asada Burritos on Garnet* Solana beach ale* Gorgeous women entranced by my exotic accent, humboldt county weed, raves at the romper room, *1.99 are you out of your mind Denny Breakfasts, Christmas on the beach, *Beers in the gaslamp quarter. I need one of these * which by the power of my imagination have magically become gluten free AANNNYWAAY... Arsenic in rice. Yeah.

Oh, it definitely struck me as very odd! It also says "no significant increase in intraepithelial lymphocytes". That's their favorite word I guess! My blood work pre-biopsy also showed increase lymphocytes and my primary doctor said it usually means increased inflammation. Doing all the things I can now---filing a complaint, I've emailed my doctors to tell them I'm upset and don't think I received proper care, I'm in the process of trying to see a naturopath that diagnosed a friend of a friend w celiac. I'm going to see if i can get the other blood work done with them---and I've been gluten free for a week and a half!

There are plenty of negatives......?