21970 Ginger Beef Brisket with Dried Fruit (Gluten-Free) - Celiac.com
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Ginger Beef Brisket with Dried Fruit (Gluten-Free)

This is a very yummy recipe that comes directly from the nice people at the Beef It’s What’s For Dinner website.  Try it when company is coming over an a cold winter night.  Makes 6-8 servings.

Ingredients
5 pound boneless beef brisket, flat cut
1 tablespoon olive oil
1-1/2 cups chopped onions
3 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon pepper
1-1/2 cups apple juice or apple cider
12 dried figs or dried plums
12 dried apricots
3 tablespoons crystallized ginger, chopped
2 tablespoons cornstarch dissolved in 1/4 cup water

To Prepare
Heat oil in large skillet over medium heat until hot. Brown brisket on all sides; remove from pan.

Add onions and garlic to pan; cook and stir 3 minutes or until onions begin to soften. Transfer onion mixture to 5-quart saucepot or Dutch oven. Place beef brisket fat side up on top of onions and garlic. Sprinkle with salt and pepper. Pour apple juice around brisket; bring to a boil. Cover tightly; reduce heat and simmer 2 hours.

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Add figs, apricots and ginger to pan. Continue cooking an additional 1 to 1-1/2 hours or until brisket is fork tender. Remove brisket from pan; keep warm. Strain cooking liquid, reserving fruit mixture.

Skim fat from cooking liquid. If necessary, continue cooking the liquid until reduced to 2 cups. Stir in cornstarch mixture. Cook and stir over medium-high heat until thickened and bubbly.

Trim excess fat from brisket. Carve brisket across the grain into thin slices. Arrange beef on platter with fruit. Serve with sauce.

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I was in the hospital once for six days and had nothing except the glucose in the iv solution- and I survived. Since it is only for two weeks I wouldn't worry about a balanced diet, or getting every nutrient every day. Some celiacs react to oats, but lots of steamed rice would be good for getting calories. If you took nuts that would add both fat and protein in a relatively small space per calorie. Then just add a gluten free multivitamin/mineral. Sounds like a great trip - hope you have a good and healthy time.

If you can get plain rice, go for it. Plain fish, meat, too. Maybe beef jerky and protein bars ? I wouldn't bother with the Nima- it is giving a lot of false positives

They are very highly refined and should not contain gluten. If you aren't ingesting it, it is safe. You could roll in wheat flour - if you could keep it out of your mouth. i stay away from stuff with obvious wheat -usually wheat germ oil. But I know Celiacs that very carefully use hair products with wheat germ oil for thier curly hair. I just tend to get shampoo in my mouth .

That's a very normal reaction believe it or not. I would always tell someone to stay on gluten before testing is done because it's a lot easier staying on it than it is reintroducing it. I felt worse on my challenge than I had before giving it up the first time. Whilst a definite diagnosis is the aim of many (I tried myself) and has benefits in terms of health monitoring etc there is no treatment other than the gluten-free diet so if you get negative or inconclusive results and can't face the further challenge you could choose to forgo it and just go gluten free. Either way there will be plenty of support for you here. all the best.