No popular authors found.
Ads by Google:

Categories

No categories found.


Get Celiac.com's E-Newsletter





Ads by Google:


Follow / Share


  FOLLOW US:
Twitter Facebook Google Plus Pinterest RSS Podcast Email  Get Email Alerts
SHARE:

Popular Articles

No popular articles found.
Celiac.com Sponsors:

Three Bean Buffalo Chili (Gluten-Free)


The finished gluten-free three bean buffalo chili. Photo--CC-mastermaq

In fall, I like to make up a big batch of this tasty buffalo chili for my guests. I like to serve it with big pieces of gluten-free corn bread with butter and lots of honey. This low-fat chili is easy to delicious, easy to throw together, and goes great with gluten-free beer.

Makes 8-10 servings 

Ingredients:
1 pound buffalo stew meat, cubed
1 pound ground buffalo
6 ounces dry black beans
6 ounces dry kidney beans
6 ounces dry pinto beans
2 teaspoons ground cumin
1 teaspoon ground cumin (for meat)
1 teaspoon ground cayenne pepper (for meat)
10 ounces diced tomatoes
1 small can chopped green chiles
2 (10.75 ounce) cans tomato sauce
¼ cup cream
1 large sweet onion, chopped
½ teaspoon minced garlic
1 Anaheim chile pepper, chopped
1 poblano chile pepper, chopped
1 tablespoons chili powder
1 teaspoon red pepper flakes
1 jalapeno pepper, seeded, minced
salt and pepper to taste
2 tablespoons olive oil
1 bottle (12 ounces) gluten-free beer


Directions:
Soak beans in water overnight. Drain and rinse.

Ads by Google:

Brown first the cubed buffalo meat, then the ground buffalo in a large skillet over medium heat. Make sure the cubed pieces are browned on all sides.

Once the meat is browned, season with 1 teaspoon cayenne pepper and 1 teaspoon cumin. Remove browned meat to a paper towel and set aside. Drain excess fat from skillet.

Add oil to skillet over medium low heat. Saute the onion and peppers for 3 minutes. Add buffalo meat. Stir briefly to mix, and remove from heat.

Transfer meat, onions and peppers to large soup pot, or a slow cooker. Stir in diced tomatoes, tomato sauce, tomatoes with green chiles, cream, kidney beans, black beans, onion, garlic, Anaheim chile pepper, poblano chile pepper, chili powder, red pepper flakes, black pepper, and salt. Add gluten-free beer, and enough water to cover the ingredients.

Note: For hotter chili, add jalapeno seeds.

Cover and cook on low heat overnight or 8 hours, stirring occasionally.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



Comments




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


My son is 5 and his symptoms are all behavioral and neurological. If he eats a few pretzels he will develop something called a stereotypy where his fingers become sort of stuck in distorted positions for days. If he eats gluten he also experiences auditory and visual hallucinations, insomnia, los...

Well.... it can be... the plastic lid on the lovely chicken salad you brought for lunch sticks, you pull too hard and it, and half your salad going flying all over the company computer?

@cyclinglady I heard that there were problems with Armour Thyroid when it came to gluten a few years ago. I thought it was no longer safe? @MegamaniacI had forgot to put that in my original post that I have a lot of issues with anxiety as well. I've never actually been officially diagnosed w...

He left a voicemail (which I was really thankful for bc it is SO hard to get ahold of someone) and said the celiac panel came back positive and told me to start a gluten free diet and asked me to call him. He said he was going to set me up with a nutritionist. I will definitely check out the newb...

No I don't know what that is. The school's been understanding but I just can't have her hurting the other kids were attacking the principal so I've decided to keep her home until she starts acting normal again. She has not been officially diagnosed with celiacs we have an appointment soon. Sh...