No popular authors found.


Get Celiac.com's E-Newsletter

Categories

No categories found.







Ads by Google:


Questions? Join Our Forum:
~1 Million Posts
& Over 66,000 Members!



SHARE THIS PAGE:
Celiac.com Sponsors:

Brazilian Fish Stew (Gluten-Free)


The finished gluten-free Brazilian fish stew. Photo: CC-AmySelleck

For anyone looking to turn a culinary corner into slightly more exotic fare, consider this wonderful Brazilian-style Fish Stew. This is an easy version of a common Brazilian dish that never fails to please, even among people who don't usual enjoy fish. It's not only tasty, it's easy to make, healthy, nutritious and yummy.

This recipe combines fresh fish, coconut milk, lime juice, peppers, onions and garlic in a cumin-infused broth. The recipe makes enough to feed 8-10 people, making it excellent for larger gatherings. Cut the recipe in half for smaller groups or families. 

Ingredients:
2½ pounds tilapia, cod, snapper, or similar fish fillets, cut into chunks
3 tablespoons olive oil
3 onions, chopped
5 large bell peppers, sliced
2 can diced tomatoes, drained (16 ounces)
2 cans coconut milk (16 ounces)
5 tablespoons lime juice
1½ tablespoon ground cumin
1½ tablespoon paprika
3 cloves of garlic, minced
1½ teaspoons salt
1½ teaspoons ground black pepper
1 bunch fresh cilantro, chopped (optional)

Directions:
Stir together the lime juice, cumin, paprika, garlic, salt, and pepper in a bowl. Add the tilapia and toss to coat.

Ads by Google:

Place into a non-metal container, cover and refrigerate at least 30 minutes, up to 24 hours.

Once fish is marinated, heat the olive oil in a large soup pot over medium heat. Add onions and cook until clear.

Reduce heat to low. Add bell peppers, fish chunks, and tomatoes to the pot in alternating layers. Pour the coconut milk over the ingredients. Cover the pot and simmer 15 to 20 minutes, stirring occasionally.

Stir in the cilantro and cook another 5 to 10 minutes until fish is fully cooked and flaky.

Serve with warm rice, hot corn tortillas, or both.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



2 Responses:

 
B Hayes
Rating: ratingfullratingfullratingfullratingfullratingempty Unrated
said this on
16 Nov 2010 5:39:51 AM PST
Thanks for the great recipe. Always looking for something new and easy.

 
Tanda
Rating: ratingfullratingfullratingfullratingfullratingfull Unrated
said this on
09 Jun 2012 6:09:53 PM PST
I just made it, and it tastes amazing! I added zucchini and little potatos for a bit of zing. Fantastic recipe. Thank you!




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


Here is a direct link to the FDA document https://www.fda.gov/downloads/Drugs/GuidanceComplianceRegulatoryInformation/Guidances/UCM588216.pdf

Who’s slinging the tastiest gluten-free hamburger buns? We assessed the contenders and these winners rose to the top. Here is a list of the top gluten-free hamburger buns on the market. Bread Srsly San Francisco darling Bread Srsly is like the little gluten-free engine that could. View the f...

Anyone try this? This company is working with celiac advocacy groups. For $45 you can determine is gluten is the root cause if your recent ?glutening?. http://www.raps.org/Regulatory-Focus/News/2017/12/12/29033/FDA-Issues-Draft-Guidance-on-Gluten-Labeling-for-Drugs/

?The US Food and Drug Administration (FDA) on Tuesday issued a draft guidance encouraging drugmakers to provide detailed labeling about whether their products are made from ingredients that contain gluten.? Read more: http://www.raps.org/Regulatory-Focus/News/2017/12/12/29033/FDA-Issues...

Thank you guys for your responses.