No popular authors found.
Ads by Google:

Categories

No categories found.


Get Celiac.com's E-Newsletter





Ads by Google:


Follow / Share


  FOLLOW US:
Twitter Facebook Google Plus Pinterest RSS Podcast Email  Get Email Alerts
SHARE:

Popular Articles

No popular articles found.
Celiac.com Sponsors:

Carrot and Apple Soup (Gluten-Free)


The finished carrot and apple soup. Photo: CC-norwichnuts

Sweet apples and sophisticated spices amplify this otherwise unassuming version of carrot soup. This soup is an excellent way to offer your family or guests the nutritional benefits of fruits and vegetables in one pot. Including the fresh apple creates another layer of texture and complements the freshness of the apples in the soup. Whether you’re using it as a starter to your meal, or enjoying a large bowl to yourself while curled up during these chilling winter months, this soup is satisfying without being overbearing.

Ingredients:
1½ pounds peeled and diced carrots
1 Fuji or Braburn apple peeled and diced, divided
1½ teaspoons freshly grated ginger
1 medium diced white onion
½ cup apple juice
3½ cups chicken broth
2 tablespoons olive oil
¼ teaspoon ground nutmeg
¼ teaspoon allspice
¼ teaspoon salt
½ teaspoon pepper
Chopped mint for garnish

Ads by Google:

Preparation:
Heat olive oil in a large saucepan over medium heat. Sauté onions until they begin to sweat and are translucent, about 2 minutes.

Add chicken broth, ¾ cup apple, ginger, diced carrot. Stir and bring to a boil. Cover, reduce heat and allow to simmer 20-30 minutes, or until carrots are tender when pierced.

Puree soup in batches in the blender and return to pan. Add apple juice and spices and reheat on low-medium heat. Season with salt and pepper.

Mix remaining apple with mint in a bowl. Ladle soup into serving bowls and garnish with apple-mint mixture.

Celiac.com welcomes your comments below (registration is NOT required).












Related Articles



Comments




Rate this article and leave a comment:
Rating: * Poor Excellent
Your Name *: Email (private) *:




In Celiac.com's Forum Now:


I think you need to take a little time to learn about DH and celiac disease. Celiac and DH are technically autoimmune disorders. This is about DH: https://celiac.org/celiac-disease/understanding-celiac-disease-2/dermatitis-herpetiformis/ Learning about celiac disease (overview): ...

I mean I might get a prescription refill, or a new vitamin pill for example, and take it for awhile, with absolutely no symptoms. As we know, no symptoms does not mean no damage being done. I will feel fine for weeks, but then I start feeling awful, like a bad flu coming on. I never did get t...

If you get accidentally glutened, how do you keep doing it for several weeks? Or do you mean you get glutened once and several weeks later you react?

I think, at least from my personal experience, that these tests are accurate if you were diagnosed including blood work that was positive. All of the tests on my panel were positive by large numbers at diagnosis and over the next year, they went to very low normal for the ranges given. My GI sy...

https://www.ahealthblog.com/wp-content/uploads/Vitamin-Deficiency-Symptoms-Chart.jpg What are you viewing this on? Looks fine on a computer screen, tablet...not so much. This is not a very comprehensive or detailed list either I really do suggest that app if you have constant iss...