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CeliAct Team's Free E-book: Beyond Your Gluten Free Diet

There is a great, not to mention free e-book called, “Beyond Your Gluten Free Diet."  I find the information in this book to be very helpful for anyone who has just been diagnosed as well as to those that have been diagnosed for many years.  This book sums it up perfectly when it says, “a gluten free diet should be only the beginning of your treatment.”   I couldn't agree more! This books gives advice as to how to remain social, the best nutritional choices, how to supplement your gluten-free diet and much more.  It's definitely worth checking out...after all, it is free!

For more info visit: http://www.celiact.com/beyondthegfd

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3 Responses:

 
spencer jackson
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said this on
15 Aug 2011 6:20:11 AM PDT
That looks like a great book, I am always looking for books with this sort of content.

Cheers

Spencer

 
John Mahlet
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said this on
15 Aug 2011 11:42:36 AM PDT
Great information.

 
Carol Litfin
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said this on
15 Aug 2011 6:05:27 PM PDT
I really enjoyed your article. Having celiac for 20 years has prepared me for most menus. With so many grocery stores now carrying a lot of gluten free items, it is so much easier today than it was 20 years ago. Whole Foods is one of my favorite.




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Just watch out. I just went to the expo in Schaumburg, IL, and ended up getting glutened. I realized afterward that I ate all these samples thinking they were gluten free, and they weren't. One company was advertising some sugar, and had made some cake, but then I realized.... How do I know if this contains any other ingredients that might have gluten? Did they make it with a blender or utensils that had gluten contamination? Makes me realize the only safe things would be packaged giveaways with gluten free labeling. My fault for not thinking things through. It was just too exciting thinking i could try it all and enjoy without worry.

No fasting required for a celiac blood test unless they were checking your blood glucose levels during the same blood draw.

I wish! I got the flu this winter as well as a couple of colds. I do have 3 lids, the youngest in preschool, so there's always a lot of germs around. Lol

Hey again ? It's a start, but I so wish they'd done the whole panel. Some of us, myself included, test negative to the TTG-IgA. I was positive on the DGP only. I wonder if your insurance will only cover those 2? Regardless, get them done as soon as you can! Do you have a walk in lab where you live? If so, go tomorrow. Then you'll be a step closer to getting answers. Good luck and keep us posted!

I totally agree...this board is awesome! The people on here have been there for me through everything and it has helped so much! I don't think antihistamines would affect the test at all. I take an antihistamine daily as well for horrendous allergies.