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    Jefferson Adams
    Jefferson Adams

    Blueberry and Beet Salad (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    As summer comes to an end, this fresh salad is a great way to capture the last of the sunny months. Citrus brings out the best in beets and compliments the sweet blueberries. The creamy dressing pairs nicely with other fruit as well, I like to make a little extra for my lunch or breakfast.

    The finished blueberry and beet salad. Photo: CC-ericksondesignIngredients:
    1 pint blueberries
    2-3 beets
    ½ cup plain yogurt
    Juice from 1 orange, divided
    ¼ cup feta cheese
    2 tablespoons olive oil
    2 teaspoons fresh lemon juice
    2 teaspoons fresh thyme, minced
    Salt and pepper to taste

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    Directions:
    Preheat oven to 400°F.

    Remove the tops and roots of the beets and peel them. Cut beets into ½-inch chunks and spread out on a baking sheet. Toss with olive oil and thyme. Roast for 30-40 minutes, until tender.

    Remove from the oven and toss immediately with half of the orange juice, and season with salt and pepper. Set aside to cool.

    Meanwhile, in a medium bowl, combine yogurt, lemon juice, remaining orange juice and another pinch of pepper. Add blueberries and beets and toss until well-combined. Top with feta cheese and serve.



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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