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Maybe some gentle or beginners slow flow yoga? Something that will move slowly

I fixed it

I'm sorry as this was posted in the wrong forum.

I feel better in some ways. But I still get tired and I still have some stressful people in my life. I think I'm in this bad cycle and I'm wondering what could break me out of it. What I used to like, light running, cycling, yoga, pilates, light basketball just for fun - even by myself is good, h...

Not related to a food necessarily, but more like when I finally get some time to collect my thoughts and the world stops spinning I get a sense of - suddenly seeing the larger picture of what's happened with me for the last year or even my whole life. Instead of just a quiet reflection feeling li...