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Roasted Dungeness Crab (Gluten-Free)

From Alaska to Mexico, winter means crab season. Dungeness crabs get their name from the town of Dungeness, Washington, where they were first harvested commercially. They are known for having sweet, tender meat.

In this version, fresh, wild-caught Dungeness crab, butter, olive oil, shallots, garlic and herbs come together to deliver a simple, quick, seasonal meal that is delicious, nutritious, and unforgettable.

Roasted Dungeness Crab. Photo: 
CC--bbum Ingredients:
1/2 cup extra dry Vermouth
1/2 stick butter
1/4 cup olive oil
6 cloves garlic, minced
4 large shallots, minced
2 teaspoons dried crushed red pepper
2 large Dungeness crabs, cooked, cleaned, and cracked (4 to 4 1/2 pounds)
4 tablespoons chopped fresh thyme, divided
4 tablespoons chopped fresh Italian parsley, divided
1/2 cup juice of orange juice
Juice of 1 small Meyer lemon
1 teaspoon finely grated orange peel

Directions:
Preheat oven to 450°F.

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Melt butter with oil in a cast iron or other ovenproof skillet over medium-high heat.

Stir in garlic, shallots, and dried crushed red pepper. Add crabs; sprinkle with salt and pepper. Sprinkle 1 tablespoon chopped thyme and 1 tablespoon chopped parsley over crabs. Stir to combine.

Place skillet in oven and roast crabs until heated through, stirring once, about 12 minutes.

Use tongs to transfer crabs to a serving plate.

Add orange juice, vermouth, lemon juice, and peel to same skillet; boil until sauce is reduced by about half, about 5-10 minutes. Spoon sauce over crabs. Sprinkle with remaining 1 tablespoon thyme and 1 tablespoon parsley and serve.

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Yes, you can eat bananas but only on Sunday. Kidding. Peter has it right. Most fruits, veggies and meats are naturally gluten-free. The problem for celiacs are grains including wheat, rye, barley, and oats (only some celiacs react to oats). Any food though can be contaminated with thos...

Bananas are naturally gluten-free. Fruits do not contain gluten, nor do vegetables. Gluten is found in grain, and you won't likely find that in the produce department. Enjoy, and welcome aboard.

I'm new to this site. Had one test come back + and just had another one done yesterday. Just wondering are Celiac able to eat bananas.

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