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2 Gluten-Free, Dairy-Free Ways with Edemame: Cilantro Edamame Deviled Eggs and Orange Edamame Salsa

Besides being healthy and fiber-rich, these two recipes will have your guests asking you to send them the recipes!

Cilantro Edamame Deviled Eggs

  • 1 cup edamame, cooked
  • 5 hard boiled egg yolks
  • 1 cup silken tofu
  • pinch of sea salt and pepper
  • 2 tsp. balsamic vinegar
  • 1/4 tsp. curry powder
  • 1/4 cup fresh cilantro, finely chopped
  • 10 egg white halves (yolks hollowed out)

Directions:
Toss all ingredients except egg whites into the food processor; pulse until smooth. Transfer mixture into hollow egg white halves. Serve chilled with a sprinkle of chili powder.

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Orange Edamame Salsa

  • 2 cups edamame, cooked
  • 1 large cucumber, chopped
  • 1 yellow bell pepper, chopped
  • 1/3 cup white onion, chopped
  • 1 tsp. orange juice
  • 1/4 tsp. orange zest
  • 1 cup corn
  • 1/2 cup chickpeas
  • pinch of sea salt and pepper

Directions:
Toss all ingredients into a food processor; pulse until smooth. Transfer to a serving dish. Serve chilled with gluten-free crackers.

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I appreciate you.

This - I agree with all of this. I have also twigged that if oats are a problem then certified processed gluten free food is out. And I got really sick from drywall. It's such a relief to hear this as there was a time when I was feeling like an alien for thinking these things. Well I agree 99.9%....

Hi Celiac4762, The carbs I eat are sweet potato, parsnip and squash plus loads of fruit. With rice I'm ok if it's from a reputable source. If I ever get glutened by something then I steer clear of it for a month to give myself an extra break and then go back to it in smallish quantities. I h...

Thanks to both of you. Ok, so I was feeling not great and went grain free for 5 weeks. Then slowly started to introduce grains. All seemed ok, then I had an issue after 3 weeks, with blood in my stool. Celiac wasn't on my radar. In fact, rice and oats are what seem to bother me most. But the Dr a...

This is exactly what I'm wondering also.