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Honey-Roasted Brussels Sprouts with Cinnamon Almond Sauce (Gluten-Free)

This dish can be served as an appetizer or as a side dish for your favorite meal.

Gluten-Free and Vegan

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Serves 2

Honey-Roasted Brussels Sprouts with Cinnamon Almond Sauce (Gluten-Free)Ingredients:

  • 1 lb. Brussels sprouts
  • 2 cups herbal tea, brewed
  • 2 Tbsp. honey
  • 1/2 cup almond butter
  • 2 Tbsp. Barlean's Flax oil
  • 1/2 cup rice milk
  • 1/4 tsp. cinnamon
  • 2 Tbsp. warm water

Directions:

  1. Preheat oven to 350 degrees F.
  2. Place Brussels sprouts in a roasting pan.  Pour 2 cups brewed green tea over Brussels sprouts, then drizzle with honey.  Place into the oven for 30 minutes; flipping sprouts after 15 minutes to ensure even cooking.
  3. Meanwhile, in a medium sized bowl, combine remaining ingredients; mix until well combined. Set aside.
  4. Remove Brussels sprouts from oven; drain remaining liquid.  Transfer sprouts to a serving bowl.
  5. Serve warm with a drizzle of almond sauce.
  6. Enjoy.

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3 Responses:

 
marjorie holder
Rating: ratingfullratingfullratingfullratingfullratingfull Unrated
said this on
05 Mar 2012 8:15:58 AM PDT
It makes being on a celiac diet not so bland. Puts a little zest into the flavor of normal healthy foods.

 
PAS
Rating: ratingfullratingfullratingfullratingemptyratingempty Unrated
said this on
05 Mar 2012 10:37:41 AM PDT
Sounds good, however green tea (mentioned in the directions) is not an herbal tea; it is a caffeinated tea.

 
Flexigirl
Rating: ratingfullratingfullratingfullratingemptyratingempty Unrated
said this on
09 Mar 2012 7:22:32 PM PDT
I noticed the same thing about the tea. So I hope the author can specify whether she means herbal tea or green tea.




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I wish you lived near here, I have the greatest massage therapist she does Swedish style, She can loosen up the stressed tight muscles wonderfully, I am prone to getting knots in my shoulders and neck, so I have to have them worked out once a month otherwise they start to limit mobility and hurt.

Oh, I did.... was referred to pt which hasn't helped at all. My muscles are super tight and they supposedly are causing the back pain. No idea what originally caused the problem but it started a couple years ago and has just gotten worse.

Than you for your replies. You have given me a lot of think about?

Maybe you should have your back checked by a doctor, if the pain is constant and is not improving. You could be developing another AI issue like Ankylosing Spondylitis. At least consider trying to find the cause (compressions fractures, slipped disk, whatever).

A smart woman, our cycling lady is! I would heed her advice.