Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate
  • Gryphon Myers
    Gryphon Myers

    Research with Sorghum Could Yield Better Gluten-Free Food

    Reviewed and edited by a celiac disease expert.
    Research with Sorghum Could Yield Better Gluten-Free Food - Photo: CC -- Swathi Sridharan
    Caption: Photo: CC -- Swathi Sridharan

    Celiac.com 07/25/2012 - While a great deal of progress has been made with gluten-free food over the last ten years, many celiacs still feel that they are 'missing out' on gluten-containing foods. Fadi Aramouni, professor of food science at Kansas State University is working to change this through extensive research and testing on sorghum, as well as other wheat alternatives.

    Sorghum is an appealing alternative to wheat because it is already widely produced in the United States (it is primarily used as feed). The problem is that sorghum is different from wheat, and requires different processing methods to yield food products that are comparable to their wheat counterparts.

    Celiac.com Sponsor (A12):
    Aramouni and his team of students and researchers began their search for a non-gluten wheat substitute by carefully inspecting the six varieties of sorghum that are grown in Kansas. Qualities such as grain hardness, dough quality, stretching and rolling qualities, protein, carbohydrates and fiber content as well as taste and look of the finished product were all considered.

    According to Aramouni, this stage of their research yielded an important discovery: the milling stage dramatically alters the properties of sorghum flour. Different particle sizes yield different results, so the consistency and taste of sorghum-based foods can be modulated before they are even prepared or cooked.

    In addition to the taste and consistency, Aramouni's team also found that particle size alters sorghum's glycemic index, so it is possible that a very specific milling practice could make products healthier, perhaps even compared to other gluten-free wheat alternatives like corn and rice.

    Along with the grain science and industry department at Kansas State University and the U.S. Department of Agriculture laboratory in Manhattan, Kansas, Aramouni and his team have developed a variety of sorghum-based tortillas, waffle ice cream cones, breads and Belgian waffles. Time and many taste tests will tell whether Aramouni's research will pay off in the form of more appetizing gluten-free products, but at the very least he and his team are helping us understand that is not just about what grains you use, but how they are processed.

    Source:



    User Feedback

    Recommended Comments

    Guest Tricia M.

    Posted

    Very encouraging that this work is being done, and with some positive findings! My greatest concern, however, is that so many of the gluten-free flours/products are wanting in nutritional value. At the least, the sorghum has the potential for a low-glycemic effect. Making progress!

    Link to comment
    Share on other sites
    Guest Amy

    Good.

    Link to comment
    Share on other sites
    Guest Pat Bailey

    Posted

    Hope for creating an improved gluten-free bread.

    Link to comment
    Share on other sites
    Guest Luke

    Before sorghum becomes all the rage in gluten-free foods, its potential as an allergen should be studied. I've worked with several celiacs who thought they were getting gluten in their diet despite great vigilance. All of them turned out to be reacting to sorghum, and when that was removed, their symptoms stopped. There has been no research at all on how prevalent allergy to sorghum might be.

    Link to comment
    Share on other sites
    Guest Barb

    I consider it still a grain and so far all grains I can't eat. Let me know when something that is suitable that does not contain grain be used for grains. Now I got only a few things like almonds and coconut.

    Link to comment
    Share on other sites
    Guest Linda

    Posted

    Interesting article. However, if products made with sorghum have the same additives, dough conditioners, chemicals, etc. added they will be no better than what is on the market now. I find that most gluten-free products are no better than their flour counterparts because of the adulteration. I don't eat them. I want my food to be as natural as possible.

    Link to comment
    Share on other sites
    Guest An Onimous

    Posted

    The hotdog and hamburger buns I buy right now contain sorghum as one of the flours, but it does not affect the color because the bread looked bleached white. Sorghum has a distinct flavor (which is unpleasant) when I use it to cook with, even in tiny quantities mixed with mostly rice flour, but I cannot taste it in the premade breads I buy... so I think they have access to much higher quality sorghum.

     

    Thanks for the article, now I am positive the big companies are hoarding the good stuff for their own products and selling the crappily milled kinds to the public...

    Link to comment
    Share on other sites


    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Gryphon Myers

    Gryphon Myers recently graduated from UC Berkeley with a degree in interdisciplinary studies, research emphasis in art, society and technology. He is a lifelong vegetarian, an organic, local and GMO-free food enthusiast and a high fructose corn syrup abstainer. He currently lives in Northern California. He also writes about and designs video games.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Scott Adams
    Scand J Gastroenterol 1999 Feb;34(2):163-9
    Kaukinen K, Collin P, Holm K, Rantala I, Vuolteenaho N, Reunala T, Maki M
    Dept. of Medicine, Tampere University Hospital, Finland.
    BACKGROUND: We investigated whether wheat starch-based gluten-free products are safe in the treatment of gluten intolerance. METHODS: The study involved 41 children and adults with coeliac disease and 11 adults with dermatitis herpetiformis adhering to a gluten-free diet for 8 years on average. Thirty-five newly diagnosed coeliac patients at diagnosis and 6 to 24 months after the start of a gluten-free diet and 27 non-coeliac patients with dyspepsia were investigated for comparison. Daily dietary gluten and wheat starch intake were calculated. Small bowel mucosal villous architecture, CD3+, alphabeta...


    Danna Korn
    -Yes, there’s more to life than rice and corn!
    Variety, it’s been said, is the spice of life.  So what’s a person to do when they’re told to eliminate wheat and/or gluten from their diet?  Most turn to rice, corn, and potatoes—an adequate set of starches, but ones that are sorely lacking in nutrients, flavor, and imagination.
    The superheroes of gluten-free grains are often referred to as “ancient” or alternative grains, which are loaded with nutrients and unique, interesting flavors.  The following is a condensed excerpt from my newly published book, Wheat-Free, Worry-Free: The Art of Happy, Healthy, Gluten-Free Living.
    “Alternative” Grains: The Superheroes of Gluten-Free Grains
    If you’re an adventuresome eater, you’re in for a treat.  In searching for altern...


    Tina Turbin
    Celiac.com 08/31/2010 - In my work as an author, researcher, and gluten-free advocate, I know how challenging the gluten-free diet can be. One of the most vital and tricky parts of the diet is learning what foods have gluten and which are "naturally" gluten-free as well as learning how to read labels. Unfortunately, these aren't always enough. Just because a grain is supposed to be "naturally" gluten-free, doesn't mean that it is. In fact, a recent study tested 22 so-called "inherently" gluten-free grains and found that over thirty percent of them had gluten.
    Gluten is a protein found in the grains wheat, barley, and rye, and is inherently lacking in grains such as oats, buckwheat, quinoa, millet, soy, sorghum, flaxseed, rice, and amaranth seed. A study tested 22 of these "naturally"...


    Jefferson Adams
    Celiac.com 08/28/2013 - Researchers at Washington State University are 'very close' to developing celiac-safe wheat strains, says lead project researcher Diter von Wettstein.
    Rich Koenig, associate dean and director of WSU Extension, says the wheat project involves removing the gluten material that causes the adverse reaction in people who have celiac disease.
    Von Wettstein says that his team has developed wheat hybrids that have 76.4 percent less gluten proteins than conventional strains, and that the next step is to eliminate the remaining percentage.
    Von Wettstein is working two distinct angles on this project. The first approach uses genetic modification, while the seconds does not. He acknowledges that doing it without genetic modification "would be better…But i...


  • Recent Activity

    1. - trents replied to MMH13's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      20

      Not Sure What to Think

    2. - awright24 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Anyone had endoscopy with a cold/cough???

    3. - MMH13 replied to MMH13's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      20

      Not Sure What to Think

    4. - Eldene posted a topic in Sports and Fitness
      0

      Sore muscles

    5. - LovintheGFlife posted a topic in Traveling with Celiac Disease
      0

      Trader Joe's grocery prodcuts


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,181
    • Most Online (within 30 mins)
      7,748

    KarolRmz
    Newest Member
    KarolRmz
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Nicola flaherty
      4
    • ItchyHell
      4
    • MMH13
      20
    • Tanner L
    • Nacina
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...